37 min
ABCs of MEDITATION: A for Anxiety, B for Balance, C for COSMIC BROADCASTING SYSTEM (CBS) EPISODE 7 ABCs of Meditation by Francesca C. Simon
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- Spirituality
The truth can be terrifying. We begin to get quiet and allow our deep thoughts to rise to the top of our consciousness, it can be a bit scary. Someone may even become angry because of a memory that surfaces that they haven’t really dealt with and moved on. What we ignore,persists!
Uncertainty is now our constant companion during Pandemic 2020. We are anxious. We must do the heavy work of facing our fears.
Meditation provides an opportunity for us to create a safe environment within ourselves to carefully extract what we are willing and ready to examine.
It is in silence that we can receive clarity and instructions from the universe on how to move through our challenges and capitalize on our opportunities.
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Support this podcast: https://podcasters.spotify.com/pod/show/francesca-c-simon/support
The truth can be terrifying. We begin to get quiet and allow our deep thoughts to rise to the top of our consciousness, it can be a bit scary. Someone may even become angry because of a memory that surfaces that they haven’t really dealt with and moved on. What we ignore,persists!
Uncertainty is now our constant companion during Pandemic 2020. We are anxious. We must do the heavy work of facing our fears.
Meditation provides an opportunity for us to create a safe environment within ourselves to carefully extract what we are willing and ready to examine.
It is in silence that we can receive clarity and instructions from the universe on how to move through our challenges and capitalize on our opportunities.
---
Support this podcast: https://podcasters.spotify.com/pod/show/francesca-c-simon/support
37 min