17 min

Advanced Podclass 2 Progesterone & Your Brain The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

    • Alternative Health

In this second installment of this podcast series, Dr. Alex continued to dig in further into Progesterone, Hypothalamus, Central nervous system and how it affects your hormones.

Dr. Alex covered:

- The tie-back on why our ladies talk about mindset as much as they do and how it’s relevant to you!

- Progesterone’s importance to sleep and anxiety
And many more.

Catch the first installment of this podclass here.
https://apple.co/2TKl9BJ
Follow us on IG: @zesty_ginger

In this second installment of this podcast series, Dr. Alex continued to dig in further into Progesterone, Hypothalamus, Central nervous system and how it affects your hormones.

Dr. Alex covered:

- The tie-back on why our ladies talk about mindset as much as they do and how it’s relevant to you!

- Progesterone’s importance to sleep and anxiety
And many more.

Catch the first installment of this podclass here.
https://apple.co/2TKl9BJ
Follow us on IG: @zesty_ginger

17 min

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