In this second installment of this podcast series, Dr. Alex continued to dig in further into Progesterone, Hypothalamus, Central nervous system and how it affects your hormones.
Dr. Alex covered:
- The tie-back on why our ladies talk about mindset as much as they do and how it’s relevant to you!
- Progesterone’s importance to sleep and anxiety
And many more.
Catch the first installment of this podclass here.
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