17 min
Advanced Podclass 2 Progesterone & Your Brain Becoming Zesty Podcast
-
- Alternative Health
In this second installment of this podcast series, Dr. Alex continued to dig in further into Progesterone, Hypothalamus and Central nervous system and how affects your hormones.
Dr. Alex covered
The tie back on why our ladies talk about mindset as much as they do and how it’s relevant to you. Progesterone’s importance to sleep and anxiety And many more. Catch the first installment of this podclass here.
Follow us on IG: @zesty_ginger
Find us on FB: facebook.com/zesty_ginger
Zestyginger.com to learn more about the 4 Phase Cycle Approach.
In this second installment of this podcast series, Dr. Alex continued to dig in further into Progesterone, Hypothalamus and Central nervous system and how affects your hormones.
Dr. Alex covered
The tie back on why our ladies talk about mindset as much as they do and how it’s relevant to you. Progesterone’s importance to sleep and anxiety And many more. Catch the first installment of this podclass here.
Follow us on IG: @zesty_ginger
Find us on FB: facebook.com/zesty_ginger
Zestyginger.com to learn more about the 4 Phase Cycle Approach.
17 min