This show is devoted to women over 40, who want to rebrand and redefine "over the hill", smash age barriers and rediscover happiness and success! It's never too late to pursue a dream, a passion or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years
more rewarding, exciting and fun!
Meet 55 yr. old Producer, Model, "Empowered Aging" Ambassador Karen Williams!
Karen Williams is a woman on a mission! This 55 yr. old pro-aging advocate is out to disrupt fear-based associations with aging and to promote ways in which people can naturally enhance vitality and celebrate change! She produces content that illuminates the ways in which people 50+ are living and thriving! Returning to modeling after almost a 3 decade absence, Karen wants to increase the visibility of diverse people over 50 in beauty and fashion and is succeeding every step of the way!
Meet 45 yr. old Body/Brain Longevity Advisor, Gerontologist Dr. Nicole Marcione!
Aging optimally is something we all strive to do, and luckily 45 yr. old Dr. Nicole Marcione is here to help guide us along the way! As a Gerontologist and Longevity advisor, she strives to show women that we need to age with intention! Our lifestyle dictates 80% of our longevity. How we treat our bodies determines how we age. Hear her top tips for longevity, how a positive mindset is key in the aging process and how you can get a free 30 day brain/longevity tips course! Listen now!
Meet 48 yr. old Entrepreneur, Style Expert and Resilient Re-Inventor Icon Karen Mangeney!
Karen Mangeney is no stranger to adversity! At the age of 6, she started working in her parent's hair salon and learned the art of the "hustle" and she's never looked back! When faced with road blocks, hard knocks and hardship in her life, instead of giving up, she stood up to the challenges she faced along the way and conquered them! Her resilience and perseverance to succeed no matter what is inspirational, motivational and transformational! I'm proud to call her my friend!
Meet 70 yr. old Volleyball Hall of Famer, Coach, Professor, Author and Radio Host Sharkie Zartman!
Sharkie Zartman is winning at aging! How? This 70 yr. old treats aging like she's training for a sport. This former world class athlete reminds us that getting older is a challenge, an opportunity and a privilege while laying out simple guidelines that ensure a sporting chance of retaining a full and vibrant life! We can not control the process of aging but we can control how we age! Using a sporting analogy is a proactive approach that empowers us to focus on what we can do versus what we can't
Meet 53 yr. old wellness/fitness specialist, author and motivational speaker Pam Sherman!
One day, Pam Sherman was out for a run. What happened next was a blur but it forced her to change her course in life and start a new path which has had a profound affect not only on her own life but the lives of thousands of others! Her mission is to spread her word, Your Health Is Your Wealth! to as many people as possible! At 53, she is the fittest she has ever been proving it's NEVER too late to start taking care of your health and your life! Truly, an Age Is Irrelevant woman!
Meet 62 yr. old World Renowned, Iconic Napa Valley Winemaker Heidi Barrett!
If you're into good wine, then the name Heidi Barrett is no stranger to you! Born and raised in Napa Valley with a scientist winemaker Father and artist Mother, it was no surprise that she was drawn into the wine industry. Working at various wineries/vineyards, hear about how her incredible wealth of experience helped her blend the art of science and winemaking like few can! With an impressive client list and 5 - 100 point scored wines, hear how Heidi continues to "WOW" the wine world today!