8 episodes
Art Church Angela Norman
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- Arts
Art Church is a meditation podcast for artists and creatives designed to help you build a small but mighty ritual around preparing to enter your studio, whether that might be a writing desk or easel in the corner of your living room, a tiny sketchbook you carry around in your pocket, or an entire kitchen, workshop, or dance hall.
In this first season, we’ll be calling your creative self home, exploring and tending your internal creative spaces, and unlocking your creative radiance in bite-sized weekly meditations you can listen to before you create.
Season One episodes will be released each Wednesday over the summer starting late June 2021. Find us wherever you listen to podcasts to subscribe and follow along on Instagram @art.church.pod
I’m your host, Angela Norman. I’ve been building a relationship with the mystery as a process artist and intuitive for more than two decades.
You can learn more about me and ways to connect with me at interstellar.com or follow what I’m up to in the studio on Instagram @TAOIarts
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1 Let's Start at the Center
Many creatives say to me… I can’t meditate. When this happens, I ask them to say more. There are so many ways to meditate… moving meditations, still meditations, visualizations, breath work, mindfulness, and just being in the zone while you’re creating! Meditation is time that you set aside to bring your awareness to your center, ground, and make contact with your creative source. In each episode of Art Church you’ll have an opportunity to do just that in bite-sized 8-10 minute meditations. Many of which can be done as either a still or moving meditation to fit your style.
Art Church is brought to you by TAOI Arts and Innerstella. I’m Angela Norman. You can follow what I’m up to in the studio on Instagram @TAOIarts or if you’d like to schedule an individual meditation or intuitive session with me, you can do so at innerstella.com
Head over to Ko-fi.com/artchurch to support the podcast or purchase the worksheet from today’s episode.
Also be sure to leave a comment on Instagram in the episode release posts about any insights you receive, and tag #ARTCHURCHPODCAST in your photos of the work that you do in your studio after listening @art.church.pod -
2 Your Creative Center
Take a few minutes before you enter your studio today to orient yourself from your creative center.
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3 Call Your Creative Self Home
Take a few minutes to reconnect with your creative self before entering the studio.
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4 Surrender and Rise
Over the next few episodes, we’re going to explore ways to encourage your creative self… creative spirit… creative energy, whichever term resonates most for you, to stay with you more throughout the day. Today we’ll use gravity as a way to ground this aspect of yourself in the moment.
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5 Defining Your Personal Creative Space
Today we’re going to tune into your immediate surroundings and define your personal creative space.
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6 Receiving Creative Support
Tap in your energetic root system and ask for the support you need.