159 episodes

Hoxton Therapy is a Therapy and counselling clinic in London and the UK.During our podcast we'll be talking about all issues that effect our mental health. www.hoxtontherapy.com

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    • Mental Health

Hoxton Therapy is a Therapy and counselling clinic in London and the UK.During our podcast we'll be talking about all issues that effect our mental health. www.hoxtontherapy.com

    Why exams should be postponed for depressed teens - Therapy and Counselling in London

    Why exams should be postponed for depressed teens - Therapy and Counselling in London

    • 5 min
    Winter is here; Boosting your mood when seasonal affective disorders gets worse - Therapy and Counselling in London

    Winter is here; Boosting your mood when seasonal affective disorders gets worse - Therapy and Counselling in London

    SummarySeasonal Affective disorder is a kind of depression caused by seasonal changes. Depression typically, can last throughout a year or more. But in cases where symptoms appear only during certain seasons, you may be experiencing seasonal affective...

    • 7 min
    What to do to manage lockdown anxiety - Therapy and Counselling in London

    What to do to manage lockdown anxiety - Therapy and Counselling in London

    https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)

    • 4 min
    What to do to manage lockdown anxiety - Therapy and Counselling in London

    What to do to manage lockdown anxiety - Therapy and Counselling in London

    https://www.youtube.com/channel/UCMrzhRLlZ9128WaI9FHNZeAhttps://www.facebook.com/hoxtontherapy/https://twitter.com/hoxtontherapyhttps://www.instagram.com/hoxtontherapy/Support the show (http://www.hoxtontherapy.com)

    • 6 min
    UK set to suffer from more mental health issues in the second lockdown than before - Therapy and Counselling in London

    UK set to suffer from more mental health issues in the second lockdown than before - Therapy and Counselling in London

    SummaryA study from a digital platform (87%), that provides businesses and their employees with mental health monitoring and support revealed that the UK labour force is struggling with mental crisis due to COVID-19. When the lockdown began in March,...

    • 7 min
    Air Pollution may cause depression, new study finds - Therapy and Counselling in London

    Air Pollution may cause depression, new study finds - Therapy and Counselling in London

    Summary“Air pollution isn’t the sole factor that may impact mental health, but it is preventable.” A recent study of UK adults has completed a finding that an increase in exposure to air pollution causes rise in depression and anxiety. It found out that...

    • 6 min

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