39 episodes

Welcome to Awaken, Heal & Transform, the show for people who know and believe that life is in fact happening for us and not to us. That there is so much more to our humanness and that we CAN and DO create our own reality!

Join me as I explore and discuss some of the major topics around spiritual AWAKENING, HEALING on a deeper energetic level, and TRANSFORMING to live a soul-led life.

Awaken, Heal & Transform Francesca Raffa

    • Religion & Spirituality

Welcome to Awaken, Heal & Transform, the show for people who know and believe that life is in fact happening for us and not to us. That there is so much more to our humanness and that we CAN and DO create our own reality!

Join me as I explore and discuss some of the major topics around spiritual AWAKENING, HEALING on a deeper energetic level, and TRANSFORMING to live a soul-led life.

    Ep. 39 Exploring the essence of the 'I AM' with Moishe Wariko

    Ep. 39 Exploring the essence of the 'I AM' with Moishe Wariko

    Get ready for this episode to listen with you whole being for it will not speak to the constructs of the logical mind, but instead to the core of the heart.



    Moishe divinely shares his experience and journey of awakening that began in 2012 that pointed him to questioning 'Who am I' the parts of self that make up the whole which spiralled his journey of self-discovery...exploring, accessing and discovering more parts of his essence in the now, referencing 'Life is like a Spiral' a concept that so deeply resonates and mirrors my own beliefs and story.



    Other parts to this episode touches upon the teachings of living life in the moment from the space of the heart and what that even truly means from the perspective of simply what is. A beauty to this episode I feel is that what may seem like complex concepts are very concisely simplified in an understanding that will even bring a definite shift in your perspectives and expanding beyond the known in the curiosity of the unknown.



    Moishe "Aksa" Wariko is an Author of 'Stories of I AM' and creator of 'Essence Cards' loving the ever-unfolding mystery that is the moment. Learning the power of the heart, meeting life from acceptance of what IS. Allowing what is to be felt without a story, honouring his spirit through expression.



    Connect with Moishe via Instagram: @moishe_wariko for more details to order his book and essence cards.



    PS: Moishe and I will be hosting an online event upcoming in September 1st 2024 - for more details please contact directly: hello@francescaraffa.com quoting this podcast episode: Ep. 39 Exploring the Essence of the 'I AM'

    ____________________________________________________



    If you enjoyed this episode I would really appreciate if you would like & subscribe to this podcast, it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself grow!



    For more insight and guidance connect with me via instagram: @francescaraffa

    For all 1:1 offerings, events & courses head to my website: www.francescaraffa.com



    Love & blessings,

    Francesca

    • 51 min
    Ep. 38 Un-shaming the Shadow with Lia

    Ep. 38 Un-shaming the Shadow with Lia

    Deep into Dark Femme vibes in this episode with the truth teller that is Lia, @temple_of_ophelia talking on the topics of shadow work, sexual trauma and how to alchemise your life. 



    Lia vulnerably shares her story in her healing of sexual trauma and diving deep into the shadowy aspects of her psyche, being her greatest teachers and liberators. In putting voice to the shadows you draw them out from the deep depths and bring them into the light in accessing deeper truths that are gifts for stepping into your greatest potential. 



    Lia also shares where to start with shadow work by looking at our own projections and judgments of which she will be sharing more of in the upcoming masterclass inside my membership, The Calling.



    Connect with Lia via her IG: @temple_of_ophelia



    She also has an incredible upcoming event in November - be sure to check it out over on her page!  


    It is also an honour to have Lia as a guest expert inside The Calling this month hosting a workshop on Embracing your Shadows as your Greatest Teachers working with your projections and judgements to better understand the difference and grow through clarity. 



    More details on how to join my online community sisterhood The Calling here: https://www.francescaraffa.com/the-calling/

    ____________________________________________________________________________________________________________

    If you enjoyed this episode I would really appreciate if you would like & subscribe to this podcast, it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself GROW!



    For more inside and guidance connect with me via Instagram: @francescaraffa

    For all 1:1 offerings, events & courses head to my website: www.francescaraffa.com



    Love & blessings,

    Francesca

    • 44 min
    Ep. 37: From Victim to Creator with Natasha

    Ep. 37: From Victim to Creator with Natasha

    Expand your mind, heart and soul in this episode with the gorgeous Natasha @temple_of_akasha talking on the topics of deep seeded collective wounds of abandonment, separation and victimisation.



    Natasha shares her inspiring and courageous journey of deep awakening that led her to answering the call in living out her soul mission. We touch on the topic of the journey of unification of the ego and the soul and how the human ego is simply a gateway into self-enquiry and deeper knowing when we choose to work with it in this way. We hold the tools within that lead us back to the source of divine love.



    There are so many amazing nuggets of wisdom shared in this episode that lit my entire soul on fire and I know this conversation will activate a deep remembrance within you too. 



    Connect with Natasha for all 1:1 offerings @temple_of_akasha and www.templeofakasha.com 

    She also has an incredible women’s retreat coming up in September in Morrocco, Reset & Rewild!

    Details here: https://www.templeofakasha.com/retreats



    It is also an honour to have Natasha as a guest expert inside my online membership The Calling this month hosting a workshop on this very topic Victim to Creator from the lens of the Dark Feminine.



    More details on how to join my online community sisterhood The Calling here: https://www.francescaraffa.com/the-calling/



    ____________________________________________________________________________________________________________

    If you enjoyed this episode I would really appreciate if you would like & subscribe to this podcast, it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself GROW!



    For more inside and guidance connect with me via Instagram: @francescaraffa

    For all 1:1 offerings, events & courses head to my website: www.francescaraffa.com



    Love & blessings,

    Francesca

    • 51 min
    Ep. 36 From people-pleaser to personal power with Robin

    Ep. 36 From people-pleaser to personal power with Robin

    It was a pleasure to sit in the reflection, growth and transformation that Robin moved through throughout our time together in my 3-month container From Fear to Feminine Freedom and how through the process of unravelling and embodying more of self has continued to unfold for her since.



    In this episode Robin vulnerably shares the recognition of the roles once played as a people-pleaser and in the disconnection from her inner world in seeing emotions as a weakness she chose to reclaim and liberate from these narratives and step into personal power. Here the realisation hit on the affect her inner world had on her outer reality, purely acting as a mirror.



    In this episode we spoke about some of the processes that we moved through that has guided Robin in to feeling more rooted, connected and living with purpose to listen in and follow the guidance of her intuitive heart and that meant taking a huge leap of faith of which she shares more of in this episode knowing that now through the built safety within herself she trusts herself to move forward in flow. Robin has some exciting seeds planted for her new endeavours as she steps into her calling in coaching women to figure out who they are and accept themselves to set boundaries and standards for themselves and within relationships.


    Connect with Robin

    Instagram: @robinnicole37


    I'm so grateful to work with incredible women like Robin who are stepping up, taking accountability and making the changes that align to their hearts desires for they know they are meant for more and too deserve more.

    _________________________________________________________________________________________________________________

    If you enjoyed this episode I would really appreciate it if you were to like & subscribe to this podcast as it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself GROW!

    For more insight and guidance connect with me via Instagram: @francescaraffa

    Check out my online events, offerings, and services:

    www.francescaraffa.com

    Love,

    Francesca x

    • 44 min
    Ep. 35 Return to Your Blueprinted Magic with Lina

    Ep. 35 Return to Your Blueprinted Magic with Lina

    Joined by beautiful guest Lina in this episode who shares with us her spiritual remembering and undoing of limitations and deep seeded beliefs in coming back home to her blueprinted magic as a Intuitive Business Coach, Holistic Guide & Mentor.

    Lina is a naturally gifted intuitive and uses her go-to modality of Moonology™ which is the method of realigning ourselves to the seasonal and lunar cycles. She also works closely with ones birth chart that acts as a blueprinted map for how you came into this lifetime and where the journey is here to take you, alongside more traditional exercises to activate those dreams and goals.

    Listen in for more on a touch of Moon Wisdom and how Lina's journey unfolded and how she merges her passions in her photography business with her spiritual business and how the two intertwine. When she stepped fully into accepting all her facets and owning her full expression, she was met effortlessly with clients that overlapped in both industries...the limitations of old paradigms are crumbling it's safe to show up in your fullness and when you do you will be met in alignment.

    Connect with Lina in her upcoming The Luna Module (Autumn 2023) join her mailing list for more details or check out her 1:1 sessions:

    https://linadellaluna.com/

    Instagram: @linadellaluna



    ________________________________________________________________________________________________________________________



    If you enjoyed this episode I would really appreciate it if you were to like & subscribe to this podcast as it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself GROW!

    For more insight and guidance connect with me via Instagram: @francescaraffa

    Check out my online events, offerings, and services:

    www.francescaraffa.com

    Love,

    Francesca x

    • 51 min
    Ep. 34 Spiritual Navigation as a tool for managing 3D Fears

    Ep. 34 Spiritual Navigation as a tool for managing 3D Fears

    In this deep-dive conversation with the beautiful soul that is Charlotte, we touch on the embarking of spiritual practices that have shaped and assisted personal growth in managing and overcoming some of the 3D fears that come through to halt us, stagnate us in reaching and living in our fullest potentiality.



    What I loved about this conversation was the respect and teachings that Nature brings us to help guide us on our path when we open to knowing that we are not separate from nature but of it this connects us to the oneness and back to the infinite support that is available to us. Charlotte's journey really interconnects the teachings of spiritual practices around the world, it is through her gained embodied experience of not just academically adopting these teachings but actually moving through them for her own healing first and then to help assist others.



    Charlotte shares with us in this episode the importance of showing up and doing the work and also not holding back in sharing your voice, remembering why you are doing what you are doing, and holding this profusely. She relates this to her Shamanic Andean teachings and the Medicine wheel that guides her through life for deep inquiry and truly giving permission to feel what is coming up beneath the felt fear is how we can work with it to heal. Charlotte also shares with us a beautiful tip on how we can sit in discomfort and feel fear, because as we know freedom is on the other side of fear.



    Connect with Charlotte in her Rise program or 1:1 sessions:

    https://www.charlotteburnap.com/

    Instagram: @charlotteburnap



    _______________________________________________________________________________________________________________________________________



    If you enjoyed this episode I would really appreciate it if you were to like & subscribe to this podcast as it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself GROW!

    For more insight and guidance connect with me via Instagram: @francescaraffa

    Check out my online events, offerings, and services:

    www.francescaraffa.com

    Love,

    Francesca x

    • 59 min

Top Podcasts In Religion & Spirituality

Bible Boost
Rhema Media
Universalis
Universalis Publishing
Timothy Keller Sermons Podcast by Gospel in Life
Tim Keller
Joel Osteen Podcast
Joel Osteen, SiriusXM
John Mark Comer Teachings
Practicing the Way
The Bible in a Year (with Fr. Mike Schmitz)
Ascension