34 episodes

Empowering women through the well-being benefits of movement

Babes, Listen Plains FM

    • Sport
    • 5.0 • 20 Ratings

Empowering women through the well-being benefits of movement

    Babes, Listen - It's not a goodbye, it's a see you soon

    Babes, Listen - It's not a goodbye, it's a see you soon

    Empowering women through the well-being benefits of movement.
    We have absolutely loved our time with Plains FM and can't thank them enough. We're so excited for this next chapter!!!

    • 53 min
    Babes, Listen - Lily the Lawyer Part 2

    Babes, Listen - Lily the Lawyer Part 2

    We get insight on the POV of a lawyer in the Christchurch court rooms, we chat protection orders, stalking and also how Jess & Nat really need to get their wills sorted

    • 54 min
    Babes, Listen - Am I smart?

    Babes, Listen - Am I smart?

    We chat types of intelligence. Do this quiz to find out your intelligence type:
    https://www.idrlabs.com/intelligence-type/test.php

    • 53 min
    Babes, Listen - How important is body awareness

    Babes, Listen - How important is body awareness

    Fascinating chat in body awareness, body knowledge and body intelligence. Oh and also birds getting stuck in Nat’s hair

    • 55 min
    Babes, Listen - You need to follow these 5 rules when it comes to exercise

    Babes, Listen - You need to follow these 5 rules when it comes to exercise

    Prioritising our next chapter, taking back autonomy and frailing like a fruit

    • 49 min
    Babes, Listen - Lily the lawyer

    Babes, Listen - Lily the lawyer

    Lily Cain joins us to chat about her job in family law and how Bluey is the cure to burnout

    • 55 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

abbybradford92 ,

Uplifting, inspirational podcast

This podcast is so helpful to me when I’m low on motivation, it discusses common themes we all face in an inclusive and uplifting way and also pulls back the curtain a little bit on how people in the fitness industry have the same struggles as the everyday person! Love your work, babes!

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