44 min

Being unapologetic with Tammy Helfrich Confidence Made Easy with Xena Jones

    • Mental Health

In this conversation with my friend Tammy Helfich we talk about what it means to be unapologetically yourself. 
We explore how to understand AND own who you are. 
As Tammy says “Bringing your awesome to the world!”
We are talking self exploration - experimenting - honesty - having fun & what it all looks like. 
Tammy shares so many gems with us & is such a wealth of knowledge in owning & accepting yourself & showing up unapologetically in your life. 
The previous episode we recorded together is Bonus episode: A conversation with my friend Tammy Helfich - Life & Mindset
You can grab a copy of her new book Unapologetic over on Amazon
Connect with her on Instagram
Hang out with her on Facebook
Check out her website
And listen to her podcast INTENTIONAL LIFE
Go give Tammy so love y’all

In this conversation with my friend Tammy Helfich we talk about what it means to be unapologetically yourself. 
We explore how to understand AND own who you are. 
As Tammy says “Bringing your awesome to the world!”
We are talking self exploration - experimenting - honesty - having fun & what it all looks like. 
Tammy shares so many gems with us & is such a wealth of knowledge in owning & accepting yourself & showing up unapologetically in your life. 
The previous episode we recorded together is Bonus episode: A conversation with my friend Tammy Helfich - Life & Mindset
You can grab a copy of her new book Unapologetic over on Amazon
Connect with her on Instagram
Hang out with her on Facebook
Check out her website
And listen to her podcast INTENTIONAL LIFE
Go give Tammy so love y’all

44 min