14 min

Breaking Free from the Empath Stereotype Realized Empath

    • Mental Health

Send us a Text Message.Ever felt like you're walking on empath eggshells, trying to live up to the impossible standards society has painted for you? I'm Kristen Schwartz, and this episode smashes through the myths that box empaths into a one-dimensional frame. We're talking real talk about the complexities of being an empath—the pressure to be a perpetual peacekeeper, the expectation to read emotions flawlessly, and the notion that we're all zen, all the time. But let's face it, we'...

Send us a Text Message.Ever felt like you're walking on empath eggshells, trying to live up to the impossible standards society has painted for you? I'm Kristen Schwartz, and this episode smashes through the myths that box empaths into a one-dimensional frame. We're talking real talk about the complexities of being an empath—the pressure to be a perpetual peacekeeper, the expectation to read emotions flawlessly, and the notion that we're all zen, all the time. But let's face it, we'...

14 min