876 episodes

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radio Dave Asprey

    • Health & Fitness
    • 4.6 • 56 Ratings

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    Mini-Episode: Cool Facts Friday #13

    Mini-Episode: Cool Facts Friday #13

    A mix of facts about humans, humanity and the strange and wonderful world in which we live.

    • 8 min
    Hacking Hair Follicle Function – Dr. Alan Bauman and Dr. Sophia Kogan

    Hacking Hair Follicle Function – Dr. Alan Bauman and Dr. Sophia Kogan

    Step 1: Get to the root cause of your hair thinning or loss. Step 2: Find real solutions in nutraceuticals and new technologies.

    • 31 min
    Taking Alcohol in a Natural Direction – Bill Moses with Dave Asprey

    Taking Alcohol in a Natural Direction – Bill Moses with Dave Asprey

    Creative alcohol alternatives offer a different way to enjoy socializing with unique hard beverages sourced from botanical ingredients.

    • 53 min
    WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten

    WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten

    An expert in naturopathic medicine and women’s health helps heal bodies, minds and get women in tune with their natural rhythms.

    • 28 min
    HORMONES: How to Balance & Manage Yours - A Top 10 Episode with T.S. Wiley

    HORMONES: How to Balance & Manage Yours - A Top 10 Episode with T.S. Wiley

    Learn how your mitochondria, cortisol, bacteria and hormones are interconnected and what you can do to keep your body’s natural processes on track.

    • 29 min
    4 Dimensions All Entrepreneurs Must Master – Alon Braun with Dave Asprey, Part 2

    4 Dimensions All Entrepreneurs Must Master – Alon Braun with Dave Asprey, Part 2

    Don’t go it alone on the entrepreneurial journey. Making your vision a reality requires collaboration.

    • 49 min

Customer Reviews

4.6 out of 5
56 Ratings

56 Ratings

Penny Elliott ,

Mind-blowing!

This content is mindblowing! So much research being discussed on getting the most out of ourselves, pushing our peak and becoming better with age. For me turning 40 this week it sounds like music to my ears. I'm hooked.

Jöyly ,

Stop with the interruptions

Dave, brother

Please, I beg you to stop the mid interview ads.

The message from your guests is being interrupted and devalued and lost.

Many of the topics you discuss are complex and require a good deal of focus and as you know from your own research, maintaining focus is key to listening and learning about challenging topics, so I am unsure why you would put your integrity on the line and act in a way that you know to be in opposition to what is best for your listeners

JPPodcastReview ,

Great show!

Some really interesting, insightful and forward thinking topics covered by an impressive and intelligent presenter, thanks very much for shedding light on some important discussions going on the world of mental and physical health and science!

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