30 episodes

Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. Cass Dunn, a clinical psychologist, chats with interesting and inspiring guests to help listeners find the root of the reasons why they may not be performing at their best and discover practical, meaningful ways to make impactful changes to feel happier, more energetic, and more confident. They cover topics ranging from diet, exercise, emotional eating, self-criticism, perfectionism, sabotage and much more with humour, compassion and wonderful insight. Listen in on conversations that explore the psychological, physical and emotional ways to help you overcome your own personal barriers to create a better and more meaningful life for yourself and those around you.

Connect with Cass: http://www.cassdunn.com
Order the Crappy to Happy book: http://www.smarturl.it/crappytohappy

Crappy to Happy PodcastOne Australia

    • Health & Fitness
    • 4.2, 18 Ratings

Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. Cass Dunn, a clinical psychologist, chats with interesting and inspiring guests to help listeners find the root of the reasons why they may not be performing at their best and discover practical, meaningful ways to make impactful changes to feel happier, more energetic, and more confident. They cover topics ranging from diet, exercise, emotional eating, self-criticism, perfectionism, sabotage and much more with humour, compassion and wonderful insight. Listen in on conversations that explore the psychological, physical and emotional ways to help you overcome your own personal barriers to create a better and more meaningful life for yourself and those around you.

Connect with Cass: http://www.cassdunn.com
Order the Crappy to Happy book: http://www.smarturl.it/crappytohappy

Customer Reviews

4.2 out of 5
18 Ratings

18 Ratings

KiwiJulie ,

Inspiring interviews with top notch guests

I stumbled across this podcast and I am so glad I did. It is made up of seasons but each block of podcasts is jam packed with inspiring interviews with amazing people. The host asks the exact questions I am pondering and I always come away feeling motivated. Love it!

Tammie147 ,

Inspirational & Insightful

I love listening to you guys on my morning walk. Always interesting, entertaining and I always take away new ideas and wisdom from every podcast. I’m now “ dreaming” after listening to the fabulous episode with KikiK founder Kristina Karlsson! I love that you messaged her on social media to see if she’d do a podcast with you! Social media has its downside but it’s an amazing tool when used correctly. Thank you!

jk mrh ,

Crappy to happy

You are so helpful you have helped me.

Listeners Also Subscribed To


More by PodcastOne Australia