1 hr 3 min
Discussions With a Midwife: A Postpartum Checklist for Creating Your Postpartum Care Plan Empower 2 Heal
-
- Mental Health
Empower 2 Heal Podcast
Season 2 Episode 12
Discussions With a Midwife: A Postpartum Checklist for Creating Your Postpartum Care Plan
In this episode of the Empower 2 Heal Podcast, host and Maternal Mental Health Therapist and Coach, Dena Tibsherany, engages in a rich conversation with Jennifer Hoeprich, CPM, founder of Magical Mamas. Jennifer, a Licensed and Certified Professional Midwife, brings her expertise in perinatal primary care, combined with her roles as a Maternal Wellness Coach, Transpersonal Hypnotherapist, Certified Meditation Teacher, and Reiki Master teacher. Together, they explore the transformative journey of motherhood, with a particular focus on the often overlooked postpartum season. Discussing the importance of intentional preparation, supportive communities, and the power of ritual, they offer insights into navigating both the challenges and joys of becoming a mother.
We discuss:
Preparing for the Postpartum Season: Dena and Jen emphasize the significance of emotional, spiritual, and practical preparation for the postpartum period. They discuss setting intentions, finding support networks, and creating sacred spaces for through and after birth.
Embracing Ritual and Ceremony: We delve into the role of ritual in honoring the journey of motherhood. We share insights on integrating ritual into daily life, reclaiming the sacred in everyday moments, and finding empowerment through intentional practices.
Partner Support and Red Flags: Dena and Jen highlight the importance of open communication with partners about postpartum expectations. They discuss recognizing red flags when interacting with healthcare providers and advocating for one's needs.
Community and Resources: The hosts share valuable resources for mothers, in building and strengthening their support system and community. They emphasize the importance of finding supportive communities and embracing motherhood with compassion and authenticity.
Dena and Jen offer a heartfelt invitation to embrace the journey of motherhood with intention and grace. They emphasize the significance of seeking out supportive communities, preparing intentionally, and honoring the power of ritual in navigating the profound transformation of the postpartum season. With their wisdom and guidance, listeners are encouraged to approach motherhood as a sacred journey, rich with opportunities for growth, connection, and self-discovery."
Links Mentioned:
The Empowered Mamas Club
The Empowered First Year: Postpartum Prep Checklist
Magical Mamas 13 Moons Online
Magical Mamas Day Retreat for Phoenix
Ways to Reach Dena Tibsherany:
dena@oneworldempowered.com
www.oneworldempowered.com
www.instagram.com/empower2heal
https://www.youtube.com/@oneworldempowered
---
Support this podcast: https://podcasters.spotify.com/pod/show/empower2heal/support
Empower 2 Heal Podcast
Season 2 Episode 12
Discussions With a Midwife: A Postpartum Checklist for Creating Your Postpartum Care Plan
In this episode of the Empower 2 Heal Podcast, host and Maternal Mental Health Therapist and Coach, Dena Tibsherany, engages in a rich conversation with Jennifer Hoeprich, CPM, founder of Magical Mamas. Jennifer, a Licensed and Certified Professional Midwife, brings her expertise in perinatal primary care, combined with her roles as a Maternal Wellness Coach, Transpersonal Hypnotherapist, Certified Meditation Teacher, and Reiki Master teacher. Together, they explore the transformative journey of motherhood, with a particular focus on the often overlooked postpartum season. Discussing the importance of intentional preparation, supportive communities, and the power of ritual, they offer insights into navigating both the challenges and joys of becoming a mother.
We discuss:
Preparing for the Postpartum Season: Dena and Jen emphasize the significance of emotional, spiritual, and practical preparation for the postpartum period. They discuss setting intentions, finding support networks, and creating sacred spaces for through and after birth.
Embracing Ritual and Ceremony: We delve into the role of ritual in honoring the journey of motherhood. We share insights on integrating ritual into daily life, reclaiming the sacred in everyday moments, and finding empowerment through intentional practices.
Partner Support and Red Flags: Dena and Jen highlight the importance of open communication with partners about postpartum expectations. They discuss recognizing red flags when interacting with healthcare providers and advocating for one's needs.
Community and Resources: The hosts share valuable resources for mothers, in building and strengthening their support system and community. They emphasize the importance of finding supportive communities and embracing motherhood with compassion and authenticity.
Dena and Jen offer a heartfelt invitation to embrace the journey of motherhood with intention and grace. They emphasize the significance of seeking out supportive communities, preparing intentionally, and honoring the power of ritual in navigating the profound transformation of the postpartum season. With their wisdom and guidance, listeners are encouraged to approach motherhood as a sacred journey, rich with opportunities for growth, connection, and self-discovery."
Links Mentioned:
The Empowered Mamas Club
The Empowered First Year: Postpartum Prep Checklist
Magical Mamas 13 Moons Online
Magical Mamas Day Retreat for Phoenix
Ways to Reach Dena Tibsherany:
dena@oneworldempowered.com
www.oneworldempowered.com
www.instagram.com/empower2heal
https://www.youtube.com/@oneworldempowered
---
Support this podcast: https://podcasters.spotify.com/pod/show/empower2heal/support
1 hr 3 min