300 episodes

Hosted by @letsgocnote, DOPEamine is all about mental health empowerment using Myers-Briggs Personality Psychology.

Christian Rivera shares his stories of growth as an INTP, someone with Cyclothymia, a cyclical version of bipolar disorder, ADHD and a highly sensitive person. C.Note shares lessons, stories, and ideas from mental health, video games, personality psychology, personal experiences, books, podcasts, relationship, and more.

We help make logical connections to empower you towards the future you want using Myers-Briggs to understand your type and adapt life to you.

DOPEamine Christian Rivera

    • Mental Health

Hosted by @letsgocnote, DOPEamine is all about mental health empowerment using Myers-Briggs Personality Psychology.

Christian Rivera shares his stories of growth as an INTP, someone with Cyclothymia, a cyclical version of bipolar disorder, ADHD and a highly sensitive person. C.Note shares lessons, stories, and ideas from mental health, video games, personality psychology, personal experiences, books, podcasts, relationship, and more.

We help make logical connections to empower you towards the future you want using Myers-Briggs to understand your type and adapt life to you.

    Mental Health x Myers-Briggs

    Mental Health x Myers-Briggs

    Today marks a new day as we begin to lean into using Myers-Briggs for Mental Health Empowerment. I've been unsure of it for a long time but I think I'm ready. Myers-Briggs has been an important of my growth and mental health journey. So it only makes sense that I bring all of that knowledge and support to you. That means the audience might smaller but the impact will be that much more important. On this episode I talk all about how we're going to take this important step, what that means for business, what that means for the conversation and what comes next. Go to our website to sign up for your profiling session.

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/dopeamine/message

    • 34 min
    Diagnosing How the World is Affecting You

    Diagnosing How the World is Affecting You

    There's a ton of information that our mind collects about our environment and experience without even realizing it. Beeps, bops, noises, energies, connections, thoughts and feelings can persist when they don't need to be there. This episode is a reminder that you are in control and your job as a human is not take it and become better at tolerating but diagnosing it, acting on it and moving forward.

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/dopeamine/message

    • 38 min
    Anxiety and Control

    Anxiety and Control

    Anxiety is one of the most common difficulties of the human experience. Many of experience this feeling of having not control over our thoughts and emotions, causing sheer panic as we want it all to stop. But truly, there is only ever one way to stop it and that's to change our perception of thoughts, feelings and behavior to reroute how we think about our experiences altogether. Episode inspired by: https://www.psychologytoday.com/us/blog/understanding-the-anxious-mind/201912/the-3-parts-anxiety-thoughts-emotions-and-behaviors

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/dopeamine/message

    • 39 min
    Happy Holidays!

    Happy Holidays!

    No podcast this week. Just some notes on how you can support the show at Patreon.com/dopeamine

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/dopeamine/message

    • 5 min
    DOPEamine (Trailer)

    DOPEamine (Trailer)

    ---

    Send in a voice message: https://anchor.fm/dopeamine/message

    • 47 sec
    Living Up To Your Potential

    Living Up To Your Potential

    Today on the show we're talking about living up to your potential and what that narrative can do to us if we fixate on it too much. There's a lot of opportunity to get lost in the future when today is what we need. Also, what happens when we reach our potential? Is there nothing left? Article: https://www.psychologytoday.com/us/blog/in-control/201911/youll-never-reach-your-potential?amp

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/dopeamine/message

    • 23 min

Top Podcasts In Mental Health

Listeners Also Subscribed To