100 episodes

Sex expert Dr. Cat Meyer knows that you are bombarded daily with nutrition tips, sex advice and images in the media and your social circle. She also knows how this may actually be getting in the way of you experiencing your full sexual potential. In this 45 minute podcast, Dr. Cat reveals to you what works (and what doesn’t) in the most entertaining way to get you get back in the playground with those you love. Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and more!

Eat. Play. Sex‪.‬ Dr. Cat Meyer

    • Health & Fitness

Sex expert Dr. Cat Meyer knows that you are bombarded daily with nutrition tips, sex advice and images in the media and your social circle. She also knows how this may actually be getting in the way of you experiencing your full sexual potential. In this 45 minute podcast, Dr. Cat reveals to you what works (and what doesn’t) in the most entertaining way to get you get back in the playground with those you love. Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and more!

    100: Gut Health, Dating Through Her Cycle, + Physical Effects of Workaholism with Dr Mary Pardee

    100: Gut Health, Dating Through Her Cycle, + Physical Effects of Workaholism with Dr Mary Pardee

    How we physically feel impacts our openness towards sex + intimacy. But what if the pain + challenges were actually serving as a protective mechanism for our inner insecurities + unresolved wounds + fears? Dr Mary Pardee talks to us about the truth behind our gut struggles, how our mentality + self-induced pressure impacts our hormones, + how your woman's hormone cycle impacts her sex + openness to dating (and how you can support her). 

    In this episode you’ll hear:


    Gut Health, the underlying mental causes, + Healing from Workaholism

    Body challenges protecting you from deeper intimacy + sex

    Why does she do that? Dating + Female Hormones

    The relationship between the brain + gut health + why you’re so tired

    The types of tests you should be getting to understand your gut challenges

    The elimination diet...what you didn’t know

    What to consider with Probiotics + why not all are the same

    Evolving Cultural Shame around Bleeding

    Endometriosis + other autoimmune reactions of the body

    Dr Cat + Dr Mary even share their own struggles around gut health + their personal, holistic paths towards optimal health + healing


    She even answers some listener questions:


    What does it mean when you have your period 3 times in one month with excruciating cramps?

    Struggling w/ chronic candida for 8 months, also have endo. Help!


    THE SKINNY ON OUR SEXY GUEST

    Dr. Mary Pardee is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles, California. She is the founder of modrn med, a telemedicine and virtual wellness company that provides medical and health services to clients from the comfort of their homes. For those who can not work one-on-one with a modrn med practitioner, Dr. Mary also created a gut-health course that dives into the most common gut related complaints and natural solutions to start healing. Dr. Mary is also a board member for R Academy Global, an organization whose mission is to provide opportunity to homeless and previously incarcerated individuals with a holistic 360 approach.

    You can find more about he + how to connect at https://www.modrnmed.com/





    Want more?

    Tap into your Inner Sex Kitten + unleash her prowress.

    Get my FREE audio practice to guide you to her

    https://sexloveyoga.mykajabi.com/skf

    Then head over to SexLoveYoga.com to go down the rabbit hole of more relationship + sexual expansion.


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    • 58 min
    99: Male Masturbation, Blue Balls, + Prostate Stimulation for Epic Orgasms with Taylor Johnson

    99: Male Masturbation, Blue Balls, + Prostate Stimulation for Epic Orgasms with Taylor Johnson

    Have you heard of the No FAP movement? It’s premise is to abstain from masturbation so you can channel your erotic energy into productivity + empire building. Sounds great, but is it healthy or is it creating more problems. In this episode with Taylor Johnson we talk ALL about the taboo topics surrounding men’s sexual health. We go into blunt conversations about masturbation habits, porn addiction, sexual energy transmutation using the practice of semen retention, + the best toys for anal play. This is good. Be sure to share with your best dude friend.

    In this episode you will hear:


    What constitutes porn and masturbation addiction

    The No FAP movement and the practice of semen retention

    The practice of sexual energy transmutation towards career goals

    How to be a supportive partner to a man who is practicing no ejaculation

    Tips on beginning anal play + prostate stimulation for men

    The truth about “blue balls” and what to do about it

    How our sex lives affect our entire lives

    Recommendations on sex toys for men


    Taylor Johnson even answers some of our audience questions:


    Is porn bad for you?

    What to do if your boyfriend struggles with ED

    Good anal lube recommendations


    Notes from the show:

    Review of the best anal toys for men https://www.taylorjohnson.life/the-best-anal-sex-toys-for-men/

    Think and Grow Rich - Book



    THE SKINNY ON OUR SEXY GUEST

    Taylor is a sex educator and coach for men, who helps men create epically pleasurable sex-lives full of confidence, authenticity and connection.

    Discover his epic videos on his You Tube channel 

    To work with him + see what courses he has available check him out here https://www.taylorjohnson.life/

    Want more?

    Click here for my guide to discovering your inner sex kitten https://sexloveyoga.mykajabi.com/skf

    Check out SexLoveYoga.com  for more juicy articles, guides, erotic audio stories, + more!

    Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe!

    I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. 3


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    • 53 min
    98: Liver Health, Supplement Bioavailability, + Sexual Desire Woes in a Pandemic with Stacy Tucker

    98: Liver Health, Supplement Bioavailability, + Sexual Desire Woes in a Pandemic with Stacy Tucker

    Supplements. Are they actually helping our body or is it money down the toilet? Literally. In this episode with Stacy Tucker, we talk about why not all supplements are created equally, what you need to look for, + which supplements are going to be GOLD for your health. She also shares with us the impact of trauma + emotions on our physical health, the importance of detoxification of the body, + why we’ve struggled with desiring sex during this bizarre past year.

    In this episode you will hear:


    How COVID has impacted our sex lives during this past year

    The impact of environmental stress + cultural trauma on the body + emotional health

    Important questions to ask when looking at vitamin supplements + bioavailability

    The important role of Selenium

    Key concepts to consider for cellular health + regeneration

    Detox + the important role of the liver

    Eastern medicine + western approaches

    The power of acupuncture to alleviate the physical impact of emotion

    Stacy’s take on around being on the spectrum + navigating extra sensitivity


    Stacy even answers some of our audience questions:


    Hormones + skin especially when stressed. What do I do?

    I struggle with heartbreak, causing lots of anxiety. What’s the best way to relieve that stress and move on?




    THE SKINNY ON OUR SEXY GUEST

    Stacy Tucker, RN experienced firsthand during her time as a trauma nurse, nutrition researcher, and student of self, the healing power of acupuncture and nutrition. With each needle she administered to patients she witnessed the immediate physical healing and relief from stress that came with a poke.

    After years of work with private clients, large organizations, and treating the underserved, she found the long-term benefits of five-point acupuncture to be consistent in everyone she worked with, especially when enhanced with nutrition and other embodiment tools.

    Product Discount Code for 20% at Almedalabs.com: DRCAT

    IG @taochemy @almedalabs





    Want more?

    Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

    Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!


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    • 1 hr 2 min
    97: What is “Healed”, Body Intelligence, + “Are You Too Much”?

    97: What is “Healed”, Body Intelligence, + “Are You Too Much”?

    “We accept the love we think we deserve” is a popular quote from my favorite book Perks of Being a Wallflower. I believe this quote can be applied not only to our love life, but to the love affair with our bodies. I also believe that these two affect each other. Have you ever been told you’re too much? How attentive + affectionate are you with yourself? Ever found yourself in the chase of becoming “healed”? I muse on this during this episode.

    In this episode you’ll hear:


    The trap of the chase in becoming “healed” + how you can find balance

    How deepening the love affair with your body reflects in your relationship love

    My THREE best tips for that deeping connection to your body’s intelligence

    Why you choose partners who cannot “hold you”

    What it means when someone tells you you are “too much”


    Want to join myself + other women who are desiring the sensual lifestyle? Sensual Awakening is a 14 day initiation into the foundations of sensuality.

    Want more information? Check it out here: https://sexloveyoga.mykajabi.com/sensual-awakening

    Or join myself + world class facilitators for an epic group coaching experience:

    Use discount code: DRCAT

    https://thecreatecommunity.com/collections/event-tickets/products/creating-chemistry



    Want more?

    Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

    Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!



    Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe!

    I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. 3


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    • 25 min
    96: Sexuality vs Sensuality

    96: Sexuality vs Sensuality

    Sexuality + Sensuality...are they the same thing? It sure seems like it by the way the media interchanges these two terms, and yet the differentiation of the two are incredibly important for the relationship we have to pleasure + our bodies.  As a result of our cultural messages + images we see in the media, our bodies have become sexualized. And while sexuality is an important part of our being human, it’s also important to develop  a platonic relationship with our body. Sensuality helps us to create this.

    In this episode you will hear:


    The difference between sensuality + sexuality + why this is important

    How you can tap into greater pleasure potential in everyday, mundane activities

    How to cultivate the skill of desire to answer your challenges around “What do you want?”

    How adding sensuality to your sexuality can expand your skills + enjoyment of your eroticism with yourself or a partner

    How sexual arousal can be activated when practicing sensuality

    The benefits to living a sensual lifestyle

    Why we struggle with maintaining a sensual lifestyle

    My foundational tool for living a more expanded sensual + sexual life




    Want to join myself + other women who are desiring the sensual lifestyle? Sensual Awakening is a 14 day initiation into the foundations of sensuality.

     Check it out here: https://sexloveyoga.mykajabi.com/sensual-awakening



    Links from the show:

    Uberlube: Use code EPS10 for 10% off my favorite silky lube.

    Get a free sampler pack of LMNT electrolyte drink packets: drinklmnt.com/DRCAT



    Want more?

    Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

    Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!



    Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe!

    I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. 3


    ---

    Send in a voice message: https://anchor.fm/eatplaysex/message

    • 31 min
    95: Designer Relationships, Jealousy, + Navigating New Relationship Energy with Dr Rhoda Lipscomb

    95: Designer Relationships, Jealousy, + Navigating New Relationship Energy with Dr Rhoda Lipscomb

    Wanting to explore + expand your relationship into something beyond the cultural image you’ve grown up with? What if someone told you that you could create your own relationship structure like you could build a bear? Dr Rhoda Lipscomb talks to us about considerations to make when you’re transitioning from a monogamous relationship style to one that is designed to fit YOU. She gives us the 411 on navigating common challenges, creating security in a relationship, + supporting your partner in the human experience of jealousy.

    In this episode you’ll hear:


    How to determine whether a non-traditional relationship style is right for you?

    Security in self versus security based on the relationship structure

    Navigating the complex emotions of New Relationship Energy

    The difference between rules + agreements in non-traditional relationships, and why this is important

    Dating tips + apps for people interested in poly or non-traditional

    Common mistakes that happen in the transition from monogamous to non-traditional

    Tips on navigating jealousy + envy in your relationship


    Dr Rhoda even answers a listener’s question about her perspective on the effects of normalization of non-traditional relationships on our society.



    THE SKINNY ON OUR SEXY GUEST

    Dr. Rhoda Lipscomb has been counseling individuals and couples in the area of human sexuality for over 29 years. She received her PhD in clinical sexology from the American Academy of Clinical Sexologists in Orlando, FL and her Master of Science in Counseling from the University of Phoenix. She is an AASECT certified sex therapist.

    She is a sex therapist and sexuality coach in private practice specializing in the alternative sexuality communities, such as open relationships, GLBT, BDSM, AB/DL, kink and fetishes. Her approach to therapy is helping people to understand, accept and appreciate their sexuality with all the wonderful unique flavors that come with it. She currently provides coaching sessions virtually which gives her the opportunity to work with people from all over the world.

    You can find more information from her website: www.drrhoda.com or by emailing her at rhoda@drrhoda.com. Get her book No More Hiding: Permission to Love Your Sexual Self at Amazon!





    LINKS FROM THE SHOW

    -Uberlube: Use code EPS10 for 10% off my favorite silky lube.

    -Get a free sampler pack of LMNT electrolyte drink packets: drinklmnt.com/DRCAT

    Join us February 21st 2021 for my workshop with Adam Roa: Creating Chemistry

    -Head over to OK, Babe to listen and subscribe!



    WANT MORE?

    Come discover your inner sex kitten!

    Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

    Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

    Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes


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    • 1 hr

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