Depressed alcoholic comedian James Nokise invites famous people into his mental health safe space for a finger-licking chat about headspace and happiness.
Psychologist Sarb Johal:'Our thinking about breakdowns has become more nuanced'
Psychologist Dr Sarb Johal on our evolving attitudes to mental health care. Produced by Charlie Bleakley.
Actor Maaka Pohatu: 'There's winning and then there's learning'
Actor Maaka Pohatu joins James Nokise in the shower to talk martial arts, music and making yourself well, Produced by Charlie Bleakley.
Psychologist Sarb Johal: 'Good mental heath promotes good physical outcomes'
Psychologist and media commentator Dr Sarb Johal on healing toxic bodies and avoiding toxic workplaces. Produced by Charlie Bleakley.
Sarah Gandy:'Look after your mental health and everything else will follow'
Radio host Sarah Gandy joins host James Nokise to talk about cancer, chemo and co-workers. Produced by Charlie Bleakley.
Psychologist Sarb Johal: 'People like people who are like themselves'
Psychologist and media commentator Dr Sarb Johal on the dangers of seeking validation. Produced by Charlie Bleakley.
David Correos: 'I was first called the N-word when I was seven'
Award-winning comedian David Correos joins host James Nokise to talk about bad words, bad friends and bad times. Produced by Charlie Bleakley.
I really needed this right now
Discovered this wee gem at exactly the right moment for my own journey. Absolutely love James’ gentle and empathetic interview style and the openness of all the guests. It’s uplifting and offers so much to reflect on. Can’t recommend it enough!
I normally can’t stand the sound of people eating, but in this case it’s ok! I appreciate how this keeps such a serious and important subject light and accessible.
Eating Fried Chicken in the shower.
I am loving this podcast series. Funny, poignant, real. Recommend highly.