46 episodes

Dave 'Under The Bar' has been involved in Strength & Conditioning for over three decades, coach, consultant, and business owner. He has logged more than 40,000 hours of strength training and consulting with professional, elite, gen pop and novice athletes, trainers and coaches. He has spoken at over 100 events and authored 20 books, as well as, writing over 1200 articles for magazines and prominent websites. Dave competed in Powerlifting from 1987-2004 obtaining elite rankings in multiple weight classes. Dave is married to elitefts.com Inc. co-founder Traci Arnold-Tate where they resided in London, Ohio with their two sons. Personal Credo: Live, Learn, Pass on. Each podcast will be unique, covering topics such as training, nutrition, powerlifting, business and much more.

Elitefts Table Talk Podcast elitefts.com

    • Sports

Dave 'Under The Bar' has been involved in Strength & Conditioning for over three decades, coach, consultant, and business owner. He has logged more than 40,000 hours of strength training and consulting with professional, elite, gen pop and novice athletes, trainers and coaches. He has spoken at over 100 events and authored 20 books, as well as, writing over 1200 articles for magazines and prominent websites. Dave competed in Powerlifting from 1987-2004 obtaining elite rankings in multiple weight classes. Dave is married to elitefts.com Inc. co-founder Traci Arnold-Tate where they resided in London, Ohio with their two sons. Personal Credo: Live, Learn, Pass on. Each podcast will be unique, covering topics such as training, nutrition, powerlifting, business and much more.

    #46 - Dave Tate Q&A

    #46 - Dave Tate Q&A

    You ask, Dave Tate answers. This episode of the elitefts Table Talk Podcast went back to the old school Q&A style again. Dave answers dozens of questions from topics such as programming, specialty bars, smith machines, the overhead press, overall fitness and much more!

    • 1 hr 43 min
    #45 - Dave Tate

    #45 - Dave Tate

     Dave returns to the table to talk everything conjugate. Joining in on the collaboration, our trusty strength and conditioning editorial intern is by his side. Tune in and enjoy!

    • 2 hrs 21 min
    #44 - Dave Tate

    #44 - Dave Tate

    This week's table talk is a combination of Dave's weekly sport science meetings with the strength and conditioning intern and answering your questions. Whether you want to advance your knowledge as a coach or athlete this one is sure to be a knowledge bomb on everything strength!

    • 1 hr 56 min
    #43 - Yessica Martinez, Julia Anto & Alycia Israel

    #43 - Yessica Martinez, Julia Anto & Alycia Israel

    This episode will have a little less testosterone than usual, but don't let that stop you from listening! Tune in to find out what makes these three women strong(er) than you...

    • 2 hrs 14 min
    #42 - Mason Nowak

    #42 - Mason Nowak

    This week's Table Talk features elitefts strength and conditioning editorial intern, Mason Nowak. Tune in to this dialogue between the industries of powerlifting and strength and conditioning.

    • 1 hr 41 min
    #41 - Swede Burns

    #41 - Swede Burns

    Swede is in the house! Joining Dave at the table, the creator of the 5thSet methodology lends his voice to today's episode. With over 20 years of powerlifting experience, Swede Burns is a complete coaching package of a proven track record, empathy, compassion, strategy, and consistent execution. 

    • 2 hrs 8 min

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