18 min
10 Ways To Avoid The Cold & Flu This Season Oh How Healthy
-
- Nutrition
Does it seem like everyone is sick right now, or is it just me?
If you already got slammed with a cold or the flu or that nasty stomach bug, my sympathy is with you! Let's keep you feeling good for the remainder of the season! And if you've been lucky enough to have been in the clear thus far, let's keep that lucky streak going!
Ps.) Even if you got the flu shot, experts are claiming that it's only about 10% effective this year. So here are 10 things that you can do daily to keep that immune system flying high!
Does it seem like everyone is sick right now, or is it just me?
If you already got slammed with a cold or the flu or that nasty stomach bug, my sympathy is with you! Let's keep you feeling good for the remainder of the season! And if you've been lucky enough to have been in the clear thus far, let's keep that lucky streak going!
Ps.) Even if you got the flu shot, experts are claiming that it's only about 10% effective this year. So here are 10 things that you can do daily to keep that immune system flying high!
18 min