40 min
Ep: 140 Nutritional fundamentals for the peri menopause West Beach Challengers
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- Fitness
So there's so much noise about supplements.
Where is the biggest bang for your buck.
Let's do a deep dive with layla @laylagordonnutrition into omega 3/6, magnesium, sugar and so much more...
Layla is still offering my gang a lovely package where you get to have an omega 3/6 test and a 30 minute consultation with Layla for £95 + postage.
So there's so much noise about supplements.
Where is the biggest bang for your buck.
Let's do a deep dive with layla @laylagordonnutrition into omega 3/6, magnesium, sugar and so much more...
Layla is still offering my gang a lovely package where you get to have an omega 3/6 test and a 30 minute consultation with Layla for £95 + postage.
40 min