Ep: 142 1:1 Coaching - why it might surprise you..‪.‬ West Beach Challengers

So many thanks to Polly from @crabtreetherapy for coming and chatting to me about all of the unexpected things you may discover when you invest in 1:1 coaching...



I expect that you know by now that you have to do the REAL work to make meaningful and sustainable change.



You need to create a new identity for yourself. On that you believe in, one that belongs to you.



Want to know more about 1:1 coaching? Pop me a DM and I'll tell you all about my 10 week Mind and Body Happy Coaching programme!