You are going to love hearing from Casey Bonano, LD, RD, CEDRD of Dallas Nutrition Counseling. We know you will get a lot out of her break down of the diet cycle, why she wants you to stop "weighting" and what it's like to practice IE and HAES in a world that just wants to lose weight.
Plus she's giving our listeners their very own free copy of her Food Freedom Guide. Use code WERENOTWEIGHING at check out.
Be sure to connect with Casey on her website or on Instagram
Want to know more about our We're Not Weighting Group Coaching? Click here to get on our “weighting” list.
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Interested in working with us individually? Listeners of our podcast will receive $20 off their initial package. Click here to find out more.