1 hr 20 min

Ep 50 ft. Sami Rose - Success outside of scale weigh‪t‬ STCfit Learning Podcast

    • Fitness

This week's special featured guest is Sami Rose!

Instagram.com/SamiRoseFitness

THIS WEEK'S TOPICS:
1. What is empowerment & self love? 13:10
2. Attaching emotion to bodyweight 19:45
3. Receiving negativity on social media 47:35
4. Calling out B.S. on social media 58:49
5. Recent positive trends in fitness 1:02:03

Available on iTunes, Spotify, YouTube & all your favourite podcasting apps.

As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!

This week's special featured guest is Sami Rose!

Instagram.com/SamiRoseFitness

THIS WEEK'S TOPICS:
1. What is empowerment & self love? 13:10
2. Attaching emotion to bodyweight 19:45
3. Receiving negativity on social media 47:35
4. Calling out B.S. on social media 58:49
5. Recent positive trends in fitness 1:02:03

Available on iTunes, Spotify, YouTube & all your favourite podcasting apps.

As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!

1 hr 20 min

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