48 min
Ep4 - The Low Back, pt.2 Golf Rx
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- Golf
Really excited to release episode 4! We are continuing with the low back pain series here in part 2, with guest host, Dr. Jeremy Alland, with Midwest Orthopaedics at RUSH. You can find Dr. Alland on Instagram @jeremyallandmd. Dr. Alland is a Primary Sports Medicine physician, specializing in non-operative management of orthopedic and musculoskeletal conditions. He sees a wide range of injuries and has experience working with weekend hackers, weekend warriors, up to professional athletes. Midwest Orthopaedics at RUSH is ranked #1 in Illinois and #5 in the nation by U.S. News & World Report. We talk low back pain management, physical exam considerations, medication recommendations, importance of physical therapy and exercise, and of course, the Tiger Woods surgery update. Please feel free to reach out to me on Instagram and Twitter @JoeEstesPT as well as LinkedIn and Facebook at Joe Estes for any feedback or questions. Will keep trying to post some good content on my social media platforms so make sure you follow me and stay tuned. If you have any desire to work with me online for golf fitness/performance, please reach out to me as well. Thanks for tuning in to episode 4, and please remember to subscribe to the podcast as well as rate and review the show. Thanks everyone!
Really excited to release episode 4! We are continuing with the low back pain series here in part 2, with guest host, Dr. Jeremy Alland, with Midwest Orthopaedics at RUSH. You can find Dr. Alland on Instagram @jeremyallandmd. Dr. Alland is a Primary Sports Medicine physician, specializing in non-operative management of orthopedic and musculoskeletal conditions. He sees a wide range of injuries and has experience working with weekend hackers, weekend warriors, up to professional athletes. Midwest Orthopaedics at RUSH is ranked #1 in Illinois and #5 in the nation by U.S. News & World Report. We talk low back pain management, physical exam considerations, medication recommendations, importance of physical therapy and exercise, and of course, the Tiger Woods surgery update. Please feel free to reach out to me on Instagram and Twitter @JoeEstesPT as well as LinkedIn and Facebook at Joe Estes for any feedback or questions. Will keep trying to post some good content on my social media platforms so make sure you follow me and stay tuned. If you have any desire to work with me online for golf fitness/performance, please reach out to me as well. Thanks for tuning in to episode 4, and please remember to subscribe to the podcast as well as rate and review the show. Thanks everyone!
48 min