5 min
Episode 128: Transformation Takes Time Mind Pulse
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- Mental Health
I know study says that it takes 10 weeks to form a habit not 21 or 30 days.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mindpulse/message
Support this podcast: https://podcasters.spotify.com/pod/show/mindpulse/support
I know study says that it takes 10 weeks to form a habit not 21 or 30 days.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mindpulse/message
Support this podcast: https://podcasters.spotify.com/pod/show/mindpulse/support
5 min