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1 hr
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Episode 19: Soffa i 5K i Ddysgwyr : W7 RH1 FFIT Cymru – Soffa i 5k i Ddysgwyr
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- Fitness
Ar ôl llwyddo i redeg 5K, eich her nawr yw gwella eich amser o gwblhau'r pellter.
After running the 5K your challenge now is to improve your time.
Ar ôl llwyddo i redeg 5K, eich her nawr yw gwella eich amser o gwblhau'r pellter.
After running the 5K your challenge now is to improve your time.
1 hr