Episode 22: all about sleep with CC Burke LCSW Everything You Want To Know About Therapy *but were too afraid to ask

In this episode, we interview CC Burke, a Chicago based licensed clinical social worker who is also the Director of Adolescent Services at DASC, the Depression and Anxiety Speciality Clinic of Chicago. CC graduated with her BS from the University of Illinois and then received her MA in social service administration from the University of Chicago.

Her focus is on providing evidence-based practices for anxiety, depression, trauma and insomnia to adolescents and adults. She integrates protocols including CBT, ERP and ACT as well as using humor, irreverence and a non judgmental and collaborative approach in her therapeutic work.

We ask all the hard hitting questions (like how much sleep should we really be getting) and do a deep dive into all things related to insomnia, sleep aids, sleep hygiene and everything you’d ever want to know about treatment for sleep issues.

For more information about CC Burke, check out her website at www.Dascchicago.com or email her at: ccburke@dascchicago.com.

We will be posting more information on the therapy topics we discussed in our Instagram stories so give us a follow over there at @therapy_podcast_.