Episode 274 - Regina Hall, Teaching Women to Exhale Towards Healing The Luminous Mind Podcast | A show about you becoming your best self through unconventional thinking

This podcast is with author, speaker and pastor, Regina Hall on how she helps women overcome trauma from sexual assault. She talks about how to use the pain from these situations for personal growth and a better understanding of God. She talks about changing your mindset and how to make intentional decisions towards better life choices and improved mental health.
Check out the Show Notes