Episode 3 - Experiencing Overwhelm & Getting Through It Ask Claire: advice and true stories on how to feel good while navigating life and motherhood

Life can be overwhelming. As a mom I completely get it!
In todays episode I share how I experience overwhelm at home, and then I share how I take steps to get through it.
From moving the energy and taking a car ride to creating solutions for daily headaches and routines. OH, and showing yourself a ton of grace. Perfection is not the destination, so lets reroute and take steps that allows us to feel good in the moment.
Enjoy! Claire
PS- Don't forget to like, subscribe and comment! I would love to connect with you!
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Info and Links:
Website: https://www.clairerinaldi.com
Ask Claire podcast page: https://www.clairerinaldi.com/askclaire
Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/
Instagram: https://www.instagram.com/clairerinaldi/
Email: claire @ clairerinaldi.com