29 min

EPISODE 3 Life Reimagined

    • Self-Improvement

We continue to dive deeper into moving from thinking to feeling regarding our emotional experiences. We discuss practical methods we've found to release pent up emotion and face the things we fear - because what we fear can rule us but what we face dissolves with increased awareness. How do we avoid our emotions? How will experiencing and releasing them change our lives? How do we find the energy to be, do, and have anything and everything we want in life? Emotional health is foundational for success in our personal and professional lives.

We continue to dive deeper into moving from thinking to feeling regarding our emotional experiences. We discuss practical methods we've found to release pent up emotion and face the things we fear - because what we fear can rule us but what we face dissolves with increased awareness. How do we avoid our emotions? How will experiencing and releasing them change our lives? How do we find the energy to be, do, and have anything and everything we want in life? Emotional health is foundational for success in our personal and professional lives.

29 min