This podcast brings awareness and positive solutions to everyday relationship problems in a way that is both relatable and easy to understand. With weekly episodes, it will help you fix your relationship or realize that you are settling for less than you deserve. Follow to learn something new every week.
How to Heal from a Breakup
This episode will offer 5 steps that will help you start healing from your breakup.
Overcoming Relationship Anxiety
This episode will not only help determine if you are are dealing with relationship anxiety, but it will also provide the best ways to overcome it.
Being Friends with an Ex
This episode discusses whether it’s okay to be friends with an ex, what to do if you are insecure about your partner still being friends with their ex, and how to handle the urge of reaching out to an ex.
How to Set Healthy Boundaries
This episode discusses what boundaries are, why they're important, and how to successfully set them in your relationship.
How to Break a Trauma Bond
This episode will help you identify whether you are in a trauma bond and will discuss five steps to begin breaking that bond.
How to Deal with Retroactive Jealousy
Do you feel like you can't stop thinking about who your partner dated before you? Do those thoughts lead you to believe that they might not be the right person for you? This episode will help you identify whether you're dealing with Retroactive Jealousy and which steps you should take to begin dealing with it.