300 episodes

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

The Fat-Burning Man Show with Abel James: Real Food, Real Result‪s‬ Abel James, FatBurningMan.com

    • Alternative Health
    • 4.7 • 13 Ratings

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

    Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity

    Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity

    Now, today we're here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.

    • 1 hr 2 min
    Loretta Breuning: How to Break Bad Habits with Brain Science

    Loretta Breuning: How to Break Bad Habits with Brain Science

    How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.

    • 1 hr
    Jon Venus: Maintaining Consistency When Life Throws You Curveballs

    Jon Venus: Maintaining Consistency When Life Throws You Curveballs

    If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.

    • 50 min
    Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine

    Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine

    If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck⁠—the thyroid.

    • 53 min
    Ashley Stahl: How To Adapt & Design Your Dream Career

    Ashley Stahl: How To Adapt & Design Your Dream Career

    What do you really want to do with your life? If you're looking to land your dream job or start a career you love, this show is for you.

    • 59 min
    Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times

    Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times

    While some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger. So how do we develop ourselves into the type of people that benefit from chaos?

    • 58 min

Customer Reviews

4.7 out of 5
13 Ratings

13 Ratings

Logan Stuart ,

Love it

Abel is the Man and has good and great people to talk to

Sup3rk1w1 ,

Overeat on this excellent podcast.

Abel James' Fat-Burning Man Show podcast never fails to deliver up delicious audio delights. Not only is Abel's sexy voice easy to listen to but his guests are always interesting, varied and at the forefront of 21st century fitness and nutrition. If you've only got time for one health related podcast, make it the Fat-Burning Man Show.

Jeremyfenn1974 ,

Fan-f#%king-tastic

Thanks for the info, lov your work and style of podcast great guests and topics keeping me engaged and enthused

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