45 min
Functional Patterns with Sammy Trapani Heavy Flow Podcast
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- Personal Journals
In this episode, we welcome our friend and Biomechanics Specialist Sammy Trapani to discuss the use of Functional Patterns in fitness, in addition to fun stories about skydiving and an eventful weekend trip.
In this episode, we welcome our friend and Biomechanics Specialist Sammy Trapani to discuss the use of Functional Patterns in fitness, in addition to fun stories about skydiving and an eventful weekend trip.
45 min