72 episodes

Welcome to the GainsTherapy Express, where Bob Chang talks about business, fitness, physical therapy and documents his journey on building GainsTherapy.

GainsTherapy Express Bob Chang

    • Business

Welcome to the GainsTherapy Express, where Bob Chang talks about business, fitness, physical therapy and documents his journey on building GainsTherapy.

    McKenzie Method Residency Week 6-8: You Can't Treat What You Don't Understand....

    McKenzie Method Residency Week 6-8: You Can't Treat What You Don't Understand....

    This week, Bob combines week 6-8 from his experiences in the residency program and reflects on how "you can't treat what you don't understand"... This may seem obvious, but Bob talks about the importance of being able to understand the patient and also being able to classify them. Enjoy! Want to work with Bob... find us at gainstherapy.com, a one-on-one PT clinic in Queens, NY!

    • 11 min
    McKenzie Method Residency Week 4/5: Is It Time That Makes Me Feel Better?

    McKenzie Method Residency Week 4/5: Is It Time That Makes Me Feel Better?

    This week, Bob combines week 4/5 from his experiences in the residency program and reflects on this patient case. He talks about how time is such an important part of healing but how do you know if you are recovering because of time or the exercises/treatment in therapy? Enjoy! Want to work with Bob... find us at Gains Physical Therapy, a one-on-one PT clinic in Queens, NY! 

    • 11 min
    McKenzie Method Residency Week 3: Why Learning Prevention is SO Important...

    McKenzie Method Residency Week 3: Why Learning Prevention is SO Important...

    Most people go through therapy and feel a bit better... but do they gain the tools to decrease the chances of further onsets or be able to manage themselves if it does happen again? This week, we reflect on the importance of prevention and how to learn it. Gains Therapy is a one-on-one physical therapy clinic in Elmhurst, NY that gives you a proper mechanical exam using the McKenzie Method of MDT.

    • 10 min
    McKenzie Method Residency Week 2: Don't Be That Patient With Over 150 Visits...

    McKenzie Method Residency Week 2: Don't Be That Patient With Over 150 Visits...

    What makes a mechanical exam so special? Bob shares a story about a patient who had 151 visits to PT and was still going!  Gains Therapy is a one-on-one physical therapy clinic in Queens, NY that gives you a proper mechanical exam using the McKenzie Method of Mechanical Diagnosis and Therapy.

    • 12 min
    McKenzie Method Residency Week 1: Why Everyone Needs a Proper Mechanical Exam...

    McKenzie Method Residency Week 1: Why Everyone Needs a Proper Mechanical Exam...

    Everyone going through therapy needs a proper mechanical exam, otherwise, it could lead to extra time of being in pain or even unnecessary surgeries.  Gains Therapy is a one-on-one physical therapy clinic in Queens, NY that gives you a proper mechanical exam using the McKenzie Method of Mechanical Diagnosis and Therapy.

    • 10 min
    Ultrasound, Iontophoresis, TENs

    Ultrasound, Iontophoresis, TENs

    Bob shares his thoughts on the licensing exam he is preparing for! Enjoy!

    • 7 min

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