1 hr 25 min
Getfit Podcast Episode 8: Tony Prajapati GetFit Podcast
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- Fitness
Fitness does not only mean working out in the gym. The more active you are the more you get Fit, whether it's in form of cycling, running, swimming or bodyweight training. We still give more emphasis on weight training rather that other form of fitness. Let's find out more about different forms of fitness and how to stay fit.
Fitness does not only mean working out in the gym. The more active you are the more you get Fit, whether it's in form of cycling, running, swimming or bodyweight training. We still give more emphasis on weight training rather that other form of fitness. Let's find out more about different forms of fitness and how to stay fit.
1 hr 25 min