You Can Handle Anything‪!‬ Shira Gura, Emotional Well-Being Coach and Author

In this exciting episode, I'm thrilled to launch The Unstuck Revolution, a comprehensive platform designed to help you handle life's emotional challenges with more ease.
Developed from The unSTUCK Method I created a decade ago, this platform offers training, community support, daily teachings, and ongoing Challenges to empower you to manage your reactions and enhance your relationships for just $7/month.
Additionally, I introduce the Living Deliberately Journey, an advanced tier that includes all the benefits of The Unstuck Revolution plus exclusive live interactions on Zoom, an exclusive Facebook group, monthly raffles for a 1:1 complimentary coaching session with me, additional Challenges and more, for just $47/month.
Join us today at shiragura.com to start transforming your life.
Dive into a community committed to growth and emotional well-being.
Your journey to a more deliberate and fulfilling life starts here.
Click below to get started.
www.shiragura.com
https://courses.shiragura.com/the-unstuck-revolution/

Have you ever had a day where your simple plans just don’t pan out?
Not the life-changing ones, but the daily stuff: a walk, cooking a specific meal, finishing a task.
Out of the blue, things happen, and what you wanted to do just can’t be done.
When that happens, you face a choice: stick with the frustration or move past it.
Every moment gives you the power to either react on autopilot or respond with intention.
In every moment, you have the power to choose.
Just yesterday, I had this all planned out - an email blast to my Living Deliberately Circle about all the new videos I created for them, ready after months of hard work.
Then, bam! A computer glitch.
Out of nowhere, out of my control, and there went my email plan.
My first thought? Power through the night until it’s fixed.
But then, I paused. Took a step back. Went through The unSTUCK Method.
And, oh, what a difference it made.
Click below to dive into the full story and learn what you can do the next time life throws a wrench in your plans.
P.S. The Living Deliberately Circle is now open! If you’ve been waiting for this, now’s your chance. Join us before May 1st to lock in the current price. Can’t wait to welcome you! (Email me for more details and the link to join!)
www.shiragura.com

In this episode, I share a personal challenge from my son's Bar Mitzvah day when everything was set up wrong.
Faced with frustration and the dilemma of speaking up without causing conflict, I turned to The unSTUCK Method.
Discover how I navigated this tricky situation, ensuring a joyful day.
This 14-minute story could change how you handle your next difficult conversation.
Remember, you can handle anything.

Have you ever caught yourself worrying too much about what other people think?
This happened to me last week while I was getting ready for my youngest son's Bar Mitzvah.
I was busy making plans and found myself stuck on worrying about what my friends would think of my decisions.
This worry made me super anxious and I just couldn't shake it off.
It's something we all go through, but it's definitely something to keep an eye on.
Trying to make everyone happy might seem like a good idea, but really, it ends up doing more harm than good.
Instead of trying to please everyone, it's important to remember that their opinions aren't what matters most.
What really counts is how you feel about yourself, your choices, and taking charge of your own thoughts and feelings.
That's where The unSTUCK Method comes in.
One of the many things it does is that it helps you let go of that need to please everyone else so you can focus on what you really want to do.
Check out this week's episode of the "You Can Handle Anything" podcast to hear the story and how you can start to embrace this consideration in your life, too.
www.shiragura.com

Ever been called out and it hurts?
It feels mean and makes you want to fight back.
Everything goes so quick, and you feel like all you can do is get mad.
But there’s a way to deal with it.
If you notice you're getting upset, you can work through those feelings.
This is what learning to "get unstuck" with The unSTUCK Method is all about.
Doing this, you can calm down in no time, stay in charge, and think before you respond.
This is what I did when my kid said something that made me really want to snap at them.
But I didn’t.
Curious about what I did do?
Click below to find out the whole story and see what you can do next time you're in a similar tough spot.
www.shiragura.com

In this episode, I explore the pitfalls of disappointment and unsolicited advice.
Discover why managing others often leads to neglecting our own needs and how The unSTUCK Method can help.
Join me for a personal story about trying to "teach" my husband a lesson, and learn why letting go is key.
It’s an 8-minute listen with insights that could transform your day.
Tune in now for strategies to improve your relationships and enjoy life more.
www.shiragura.com