281 episodes
The Siobhan J. Middleton Podcast Siobhan J. Middleton
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- Education
Hi, I’m Siobhan, and I am on a journey to redefine freedom and live life on my own terms. Each week we’ll have open conversations about what it looks like to do the inner work. My intention is to create a safe space for women to feel seen. We’re gonna talk about all the things, so if you want to be free, be sure to subscribe so you never miss an episode. Sending you love and light.
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Learning How To Give Myself Credit
During yesterday's therapy session, my therapist pointed out that I have made a lot of progress. However, she also mentioned that I was not giving myself enough credit for it. As a result, she gave me a homework assignment to help me recognize and acknowledge the growth that I have achieved. I will be discussing this progress in today's episode. Enjoy and share with a friend!
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Connect with me on the Gram @siobhanjmiddleton
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Email: siobhanjmiddleton@gmail.com
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8 Books on Feminine Energy and Sensuality To Add To Your Library
I didn't learn about sensuality and feminine energy growing up, but now in my 40s, I want to explore my goddess energy. Here are eight books I recommend you add to your library. Enjoy the episode and share it with friend!
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Find all the books I mentioned:
https://www.amazon.com/shop/befreeproject/list/19RFGFX9JI36X?ref_=aip_sf_list_spv_ofs_mixed_d
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: siobhanjmiddleton@gmail.com
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
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Can You Handle The Good?
I want to believe that I can handle the good when it shows up in my life. However, I had an experience that showed me something different. I recently went on an amazing date, but afterward, I realized I was experiencing anxiety and trying to self-sabotage. Enjoy and share the episode.
Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: siobhanjmiddleton@gmail.com
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
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It's My Birthday!! (I'm Answering 14 Questions)
Welcome to Arie's Season! It’s my 44th birthday, and I am answering fourteen questions as I reflect on the last year. I am grateful to experience another year of life, and I am excited about what's to come. Enjoy and share the episode!
Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Cashapp: $befreeproject
Zelle: siobhanjmiddleton@gmail.com
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: siobhanjmiddleton@gmail.com
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
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My Dinner with Andre Movie Review
A few weeks ago, I was introduced to a movie called "My Dinner with Andre" which was released in 1981. I had no idea what the movie was about but I was advised to watch it until the end. I was blown away and ended up watching it twice. In today's episode, I would like to share my key takeaways from the movie. Enjoy and share it with a friend!
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: siobhanjmiddleton@gmail.com
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
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The Glow is Real and Here's Why
I often receive compliments on my glowing appearance, and today I would like to share what I believe contributes to my radiance. The most significant factor is my recent divorce, which initially dimmed my light and kept me in a state of darkness. Enjoy the episode and share it with a friend.
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: siobhanjmiddleton@gmail.com
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX