117 episodes

Girl Be Free is a podcast catered to help women get unstuck and cultivate the life they want on their terms. Each week I’ll share pep talks that will inspire and motivate you to take action in your life. For more information and show notes visit http://www.befreeproject.com/podcast.

Girl Be Free Siobhan Sudberry

    • Society & Culture

Girl Be Free is a podcast catered to help women get unstuck and cultivate the life they want on their terms. Each week I’ll share pep talks that will inspire and motivate you to take action in your life. For more information and show notes visit http://www.befreeproject.com/podcast.

    Chasing Free with Tanisha Pinex founder of Prolific Visuals

    Chasing Free with Tanisha Pinex founder of Prolific Visuals

    Tanisha Pinex is a Brand Strategist + Designer and Entrepreneur Coach. She works with entrepreneurs who have a vision and passion to do what they love to build profitable and marketable brands. She works hard at designing, coaching, and pulling out the very essence of people and their passions. Tanisha educates and provides the tools and resources needed to help entrepreneurs in their journeys. Learn more at befreeproject.com/podcast

    • 37 min
    A Guide to Emotional Freedom

    A Guide to Emotional Freedom

    Life is a journey, not a destination. In order to grow, you have to free yourself from the things that are holding you back like fear, self-doubt, people-pleasing and making excuses so you can free yourself to say yes to your dreams. Today what I had to do to free myself + sharing a free resource called the 5-Day Guided Writing Practice to Emotional Freedom. Learn more at befreeproject.com/podcast

    • 13 min
    Chasing Free with Aycee Brown, Human Design Expert & Founder of Goodnight Darling

    Chasing Free with Aycee Brown, Human Design Expert & Founder of Goodnight Darling

    The Chasing Free Series is where I interview women who are living in purpose, pursuing her dreams and unapologetically showing up for herself. Aycee Brown, Human Design Expert + Founder of Goodnight Darling. She helps thought leaders and entrepreneurs tap into their magic and unleashing their deepest desires. Learn more at befreeproject.com/podcast

    • 56 min
    Bonus Episode: Setting Intentions for the New Year at the BeFree Meetup

    Bonus Episode: Setting Intentions for the New Year at the BeFree Meetup

    This week I am sharing our conversation from the BeFree Meetup that I know will inspire you. The BeFree Meetup is where women find their community to grow with. Learn more at befreeproject.com/podcast

    • 21 min
    The RISE Conference Changed My Life

    The RISE Conference Changed My Life

    The RISE Conference literally changed my life. I came back home on fire and I couldn't wait to share my experience with you. Learn more at befreeproject.com/podcast

    • 27 min
    Chasing Free with Alisha Robertson, Living Over Existing

    Chasing Free with Alisha Robertson, Living Over Existing

    The Chasing Free Series is where I interview women who are living in purpose, pursuing her dreams and unapologetically showing up for herself. Alisha Robertson is an author and the founder of Living Over Existing; a podcast, newsletter, and community for women entrepreneurs who want to run a successful business without sacrificing the life she desires. Learn more at befreeproject.com/podcast

    • 38 min

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