295 episodes

High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Joe Cirulli, Dorian Yates, Simon Melov PhD, Roger Schwab, Simon Shawcross, and many more.

High Intensity Business Lawrence Neal

    • Fitness
    • 5.0 • 1 Rating

High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Joe Cirulli, Dorian Yates, Simon Melov PhD, Roger Schwab, Simon Shawcross, and many more.

    Sherry McKenna - Inside the Mind of Your Target Market: The Video Game Executive

    Sherry McKenna - Inside the Mind of Your Target Market: The Video Game Executive

    Sherry McKenna about her career, HIT journey and personal training experience, importance of sleep for recovery, benefits of HIT on cognitive health and ageing

    • 1 hr 44 min
    Luke Summers - How to Optimise Client Experiences, Adapt to Client Needs, and Innovate Supervision for the At-Home Training Movement

    Luke Summers - How to Optimise Client Experiences, Adapt to Client Needs, and Innovate Supervision for the At-Home Training Movement

    Luke Summers shares the story of Power Athlete, training components to improve client retention, virtual training tips, client acquisition strategies

    • 1 hr 24 min
    Nick Paterson - Health Coaching Business, Client Retention, and the Hysteresis Model of Dietary Inflammation

    Nick Paterson - Health Coaching Business, Client Retention, and the Hysteresis Model of Dietary Inflammation

    Nick Paterson about inflammatory hysteresis, metrics for inflammation, the role of diet on joint health, health coaching business, client retention strategies

    • 1 hr 36 min
    Julian Massler - How to Find and Market to your Perfect Client

    Julian Massler - How to Find and Market to your Perfect Client

    Julian Massler shares Aurum Fit’s success story, how to create a market research process and identify buyer personas, specific marketing tactics, and much more. 

    • 42 min
    Dr. Ben Bocchicchio - How to Deliver Virtual Personal Training to Seniors

    Dr. Ben Bocchicchio - How to Deliver Virtual Personal Training to Seniors

    Dr. Ben about virtual personal training for clients who are novice, overweight, or senior, and how to use resistance bands in your virtual workout sessions.

    • 1 hr 6 min
    Patty Durell - How to Create a Pro-Active Retention Process

    Patty Durell - How to Create a Pro-Active Retention Process

    Patty Durell about the proactive retention process, retention mistakes, tips to improve client experience, why retention is everything in growing your studio.

    • 39 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

k1w11955 ,

Malcolm

Both the John Little and Wendy McGuff podcasts were outstanding, well done as usual Lawrence

Top Podcasts In Fitness

Listeners Also Subscribed To