High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Joe Cirulli, Dorian Yates, Simon Melov PhD, Roger Schwab, Simon Shawcross, and many more.
Sherry McKenna - Inside the Mind of Your Target Market: The Video Game Executive
Sherry McKenna about her career, HIT journey and personal training experience, importance of sleep for recovery, benefits of HIT on cognitive health and ageing
Luke Summers - How to Optimise Client Experiences, Adapt to Client Needs, and Innovate Supervision for the At-Home Training Movement
Luke Summers shares the story of Power Athlete, training components to improve client retention, virtual training tips, client acquisition strategies
Nick Paterson - Health Coaching Business, Client Retention, and the Hysteresis Model of Dietary Inflammation
Nick Paterson about inflammatory hysteresis, metrics for inflammation, the role of diet on joint health, health coaching business, client retention strategies
Julian Massler - How to Find and Market to your Perfect Client
Julian Massler shares Aurum Fit’s success story, how to create a market research process and identify buyer personas, specific marketing tactics, and much more.
Dr. Ben Bocchicchio - How to Deliver Virtual Personal Training to Seniors
Dr. Ben about virtual personal training for clients who are novice, overweight, or senior, and how to use resistance bands in your virtual workout sessions.
Patty Durell - How to Create a Pro-Active Retention Process
Patty Durell about the proactive retention process, retention mistakes, tips to improve client experience, why retention is everything in growing your studio.
Customer ReviewsSee All
Both the John Little and Wendy McGuff podcasts were outstanding, well done as usual Lawrence