1 hr 10 min

Hormesis & Antifragility Discussion Between Siim Land & Dr. Mercola Dr. Joseph Mercola - Take Control of Your Health

    • Alternative Health

Here, we discuss his latest book, “Stronger by Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body,” which came out July 26, 2020. It reviews the really important concepts of hormesis and antifragility.

Here, we discuss his latest book, “Stronger by Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body,” which came out July 26, 2020. It reviews the really important concepts of hormesis and antifragility.

1 hr 10 min