28 episodes
Good Inside with Dr. Becky Dr. Becky Kennedy
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- Kids & Family
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4.8 • 25 Ratings
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
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Losing my Teen to the Screen
Dr. Becky sits down with her producer to talk about what parents should do when it feels like they've lost their teen to their phone.
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Emily Oster and the Bad Therapy Conversation
Author and host of ParentData, Emily Oster, joins Dr. Becky to discuss the latest book making the rounds in parenting circles, Bad Therapy.
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Revisit - When Only One Parent Will Do
Dr. Becky hears from a mom who feels like she's doing something wrong when her kids prefer their father.
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The Anxious Generation with Jonathan Haidt
Social psychologist, Jonathan Haidt, joins Dr. Becky to give parents hope that we can end phone-based childhood and restore a more humane one.
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My Tween is Pulling Away. Is That Normal?
This week, Dr. Becky talks to a mom struggling to get her son to open up to her.
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If You Think You're Bad at Meditation, Dan Harris Says You're Doing it Right.
Dan Harris joins Dr. Becky to dispel some of the myths about meditation and to show parents how meditation can be a practical strategy in their everyday lives.
Customer Reviews
Dr Becky
I’ve been following Dr Becky on Ig for a while, one of her posts (dfk) resonated with me more than the others. I booked into her workshop and have been obsessed ever since. I have only good things to say. So many ideas and so much understanding of my kid’s behaviours. Thank you Dr Becky 😊
Favourite out of many voices
My husbands full time job for the last 6 months has been to do parenting courses and read parenting books and I can honestly say that if I could only recommend 1 parenting voice to someone, it would be Dr Becky. I’m loosing count of the times (here or on Instagram) where she’s said exactly what I needed to hear in my own re-parenting journey, or given me the tools I've needed to navigate a tricky situation with my kids. And I really love that it’s both, because parenting really is so much more than just managing a child’s behaviour, it’s also about managing your own triggers and reactions and healing your own wounds. The empathy Dr Becky gives never leaves me feeling like I’m a bad parent, which helps so much with the shame you can experience when learning to handle things differently, than you’ve typically done in the past. I always feel empowered and understood. Thanks so much Dr Becky, our family will be forever happier and healthier!
I feel seen, heard and supported
Thanks Dr Becky for all your incredible tools you generously share with this community. I love these podcasts as you manage to get the root of the cause behind the behaviors and give great practical tools and strategies to work with. Keep doing what you do! Much love and gratitude from Maddy in New Zealand. Xx
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