41 min

How neuroscience can help you to move more, hurt less, and perform better Get Minted: Your Body & Mind at Its Best

    • Fitness

In this episode, you will learn:How we use neuroscience to help our clients get better resultsWhat the Z-health system is and why we use itHow the visual, vestibular, and proprioceptive systems impact movement, pain, and strength (and what to do about it)Real world advice that can help you start moving and feeling better today!Hosted by Mint Condition Fitness: www.mintfit.comNOTESZ-Health Homepage: https://zhealtheducation.com/Z-Health Essentials Course: https://zhealtheducation.com/product/e...

In this episode, you will learn:How we use neuroscience to help our clients get better resultsWhat the Z-health system is and why we use itHow the visual, vestibular, and proprioceptive systems impact movement, pain, and strength (and what to do about it)Real world advice that can help you start moving and feeling better today!Hosted by Mint Condition Fitness: www.mintfit.comNOTESZ-Health Homepage: https://zhealtheducation.com/Z-Health Essentials Course: https://zhealtheducation.com/product/e...

41 min