71 episodes

Imagine having unstoppable self-confidence, being your own bestie and knowing all the secrets to easily make rewarding and real friends. Well you’re in the right place. My name is Gemma Scopes and I am an award winning friendship blogger and coach. I have mastered my own loneliness and am now obsessed with helping other women to do the same.

Join me weekly on the How To Make Friends Podcast for honest conversations, top tips and inspiration to cure loneliness, build self worth, make new friends and spark up your social life.

Socialise with Gemma:
Instagram: www.instagram.com/howtomakefriends_
Blog: www.howtomakefriends.co.uk
Email: hello@howtomakefriends.co.uk

How To Make Friends Podcas‪t‬ Gemma Scopes

    • Relationships
    • 5.0 • 1 Rating

Imagine having unstoppable self-confidence, being your own bestie and knowing all the secrets to easily make rewarding and real friends. Well you’re in the right place. My name is Gemma Scopes and I am an award winning friendship blogger and coach. I have mastered my own loneliness and am now obsessed with helping other women to do the same.

Join me weekly on the How To Make Friends Podcast for honest conversations, top tips and inspiration to cure loneliness, build self worth, make new friends and spark up your social life.

Socialise with Gemma:
Instagram: www.instagram.com/howtomakefriends_
Blog: www.howtomakefriends.co.uk
Email: hello@howtomakefriends.co.uk

    STARTING OVER

    STARTING OVER

    In this episode of the How To Make Friends Podcast, Gemma discusses starting over. If you're ready for a change, wanting to cut toxic people or not sure what to do next, this is the episode for you!Follow Gemma: @Howtomakefriends_

    • 18 min
    GUILT, GUILT, GUILT

    GUILT, GUILT, GUILT

    In this episode of the How To Make Friends Podcast, Gemma and Ann discuss how guilt shows up in their lives and how they deal with it. Follow Gemma: @HowToMakeFriends_Follow Ann: @TheTerrifiedWriter

    • 46 min
    LOSING FRIENDS IN LOCKDOWN

    LOSING FRIENDS IN LOCKDOWN

    In this episode of the How To Make Friends Podcast, Gemma discusses new stats around loneliness, the impact of lockdown and 4 things to do if you feel like you are losing friends in lockdown.
    Follow Gemma on Instagram: @HowToMakeFriends_

    • 16 min
    SELF-SABOTAGE IS RUINING OUR LIVES

    SELF-SABOTAGE IS RUINING OUR LIVES

    In this episode of the How To Make Friends Podcast, Gemma and Ann discuss all things self-sabotage. What it is, how it ruins everything, why we do it and how we can reframe its power. 
    Follow Gemma here: @Howtomakefriends_
    Follow Ann here: @TheTerrifiedWriter 

    • 42 min
    COMBATTING LONELINESS DURING THE PANDEMIC

    COMBATTING LONELINESS DURING THE PANDEMIC

    In this episode of the How To Make Friends Podcast, Gemma addresses the recent news that 4.2 million people in the UK are feeling lonely. Listen to the episode for 5 simple steps to combatting loneliness during the pandemic.
     
    Follow Gemma here: @Howtomakefriends_
     

    • 23 min
    PUTTING YOURSELF FIRST

    PUTTING YOURSELF FIRST

    In this episode of the How To Make Friends Podcast, Gemma and Ann discuss the importance of putting yourself first, how to do it and the impact of not doing it. 
    Follow Gemma: @howtomakefriends_Follow Ann: @TheTerrifiedWriter

    • 41 min

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