11 min

How to show up unapologetically YOU Braving the Mountain

    • Self-Improvement

When you trigger others, you are giving them an opportunity to see where their work begins. 
Most likely, they won't see it that way and that's ok. 
But for you, the real work is allowing yourself to be YOU and not giving into the urge to pick up their pieces and smooth it all over or make it better. 
I feel like as women we believe that we have to over explain ourselves to help others understand why we are choosing to do what we do. 
And the thing is.... you don't. 
You get to be fully you, put powerful boundaries in place to protect your inner peace, and show up as your beautiful, unapologetic self! 
That's the work because sitting with emotions might be uncomfy for you. They sure have been and still are for me. 
But when you realize that you won't die for feeling.... you get a little braver each time and allow more and more of the you who’s deep down inside to come out. 
And this is when life starts to get really good because you are allowing yourself to be your truest, most authentic self and when you show up that way.... you give others permission to do the same. 

In this week’s episode of Braving the Mountain Podcast this is exactly what I’m teaching you how to do so click that button below to listen to the episode! 

Join the Collective: https://the-breathwork-collective.circle.so/checkout/mom-life-collective

When you trigger others, you are giving them an opportunity to see where their work begins. 
Most likely, they won't see it that way and that's ok. 
But for you, the real work is allowing yourself to be YOU and not giving into the urge to pick up their pieces and smooth it all over or make it better. 
I feel like as women we believe that we have to over explain ourselves to help others understand why we are choosing to do what we do. 
And the thing is.... you don't. 
You get to be fully you, put powerful boundaries in place to protect your inner peace, and show up as your beautiful, unapologetic self! 
That's the work because sitting with emotions might be uncomfy for you. They sure have been and still are for me. 
But when you realize that you won't die for feeling.... you get a little braver each time and allow more and more of the you who’s deep down inside to come out. 
And this is when life starts to get really good because you are allowing yourself to be your truest, most authentic self and when you show up that way.... you give others permission to do the same. 

In this week’s episode of Braving the Mountain Podcast this is exactly what I’m teaching you how to do so click that button below to listen to the episode! 

Join the Collective: https://the-breathwork-collective.circle.so/checkout/mom-life-collective

11 min