151 episodes

In quick-paced 10-30 minute episodes, Certified hypnotherapist and Licensed Mental Health Counselor Dr. Elizabeth Bonet talks all about hypnosis, transformation, and healing! Free hypnoses included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!

Hypnotize Me with Dr. Elizabeth Bonet Dr. Elizabeth Bonet

    • Alternative Health

In quick-paced 10-30 minute episodes, Certified hypnotherapist and Licensed Mental Health Counselor Dr. Elizabeth Bonet talks all about hypnosis, transformation, and healing! Free hypnoses included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!

    HM150 Hypnosis for Weight Loss PART 2 – Kelley Woods

    HM150 Hypnosis for Weight Loss PART 2 – Kelley Woods

    Learn tips and tricks to help your own weight loss journey in this interview with the lovely Kelley Woods, author of “Weight Loss with Hypnosis: The ultimate practitioner’s guide.” Dr. Elizabeth Bonet and Kelly talk about:
    How they work with clients to make weight loss easier Why diets don’t work Why Hypnosis helps How long do you need hypnosis to lose weight How hypnosis helps someone feel good now (rather then some point in the future when they reach their goal weight) and how that actually helps someone lose weight more easily. The results they see their clients get. Kelley is a certified hypnotist with a practice in Anacortes, WA, near Seattle. She’s written several books about hypnosis, holds training programs for hypnotists and hypnotherapists, runs the Hypnotic Women FB group, and helps organize Hypnothoughts, a semi-annual (twice a year) hypnosis conference held in Las Vegas, Nevada in the U.S.. Find Kelley at https://www.woodshypnosis.com/
    Affiliate Link:  See more about the Dreambook Planners (the ones Dr. Liz uses) at  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
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    Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
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    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
    Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

    • 41 min
    HM149 Hypnosis for Weight Loss PART 1 – Dr. Liz’s Story

    HM149 Hypnosis for Weight Loss PART 1 – Dr. Liz’s Story

    Dr. Elizabeth Bonet talks about her personal journey to weight loss and how hypnosis was the seed of her valuing herself enough to figure out her medical problems and overcome weight loss blocks. You’re not at fault for your weight gain! But you can change your weight by finding something that works for you. Her personal journey includes low carb eating, fasting, and how hypnosis helped clear a block around being fit and health.
    Books mentioned:
    The Paleo Thyroid Solution by Elle Russ:  https://amzn.to/35dWbgi
    The Complete Guide to Fasting by Dr. Jason Fung: https://amzn.to/2QgaLzM
    Never Binge Again by Dr. Glenn Livingston (free ebook):  https://www.neverbingeagain.com
    Recovering with T3 by Paul Robinson: https://amzn.to/2u1cNuG
    The Obesity Code by Dr. Jason Fung: https://amzn.to/2u1cQqm
    The Big Fat Surprise by Nina Teicholz:  https://amzn.to/2QXTXxv
     
    Affiliate Link:  See more about the Dreambook Planners (the ones Dr. Liz used to help change her eating) at  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
    --------------------
    Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
    ---------
    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
    Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

    • 37 min
    HM148 Plan and Live your Dreams with Briana Borten

    HM148 Plan and Live your Dreams with Briana Borten

    Dr. Liz’s annual goal setting, dreaming, and intention setting episode for 2020! Dr. Elizabeth Bonet shares one of her main tools to accomplishing her goals and interviews Briana Borten, the co-creator (along with her husband, Peter Borten) of the “Rituals for Living Dreambook Planners,” a series of unique, expansive planners that don’t just include your goals and dreams but help you make room for living. We learn:
    How the Bortens came up with the planner Where the checklists and questions came from The various ways people use the planner Some amazing stories about what it helped people accomplish Why they decided to offer both an undated version and a dated version Affiliate Link:  See more about the Dreambook Planners or purchase one at  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
    Direct link to the Undated Planner (the one Dr. Liz uses):  https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
    --------------------
    Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
    ---------
    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
    Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

    • 29 min
    HM147 Sky-gazing, an Easy way to Happiness

    HM147 Sky-gazing, an Easy way to Happiness

    Mia Bonet subs in today as Dr. Liz got the flu and her voice is shot! Mia gives an easy exercise to gain happiness from Loch Kelly’s book, “The Way of Effortless Mindfulness.” He was interviewed on last week’s podcast in episode 146.
    Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder of the 501c3 non-profit, Open-Hearted Awareness Institute. Loch teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy. Loch is grateful to all his teachers and shares from his own experience that has given him great joy, freedom and love. Loch’s work is to help people access awakening as the next natural stage of human development. He offers in-person retreats, workshops, and online video and audio courses. Loch currently lives in New York City with his wife Paige and their cat Duffy.
    You can learn more about him at his website https://lochkelly.org
    “Anne Frank’s Diary, The Graphic Adaptation”is by Ari Folman with Illustrations by David Plonsky and can be found on Amazon.
    --------------------
    Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
    ---------
    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
    Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

    • 7 min
    HM146 Effortless Mindfulness with Loch Kelly

    HM146 Effortless Mindfulness with Loch Kelly

    Wouldn’t we all like to feel like meditation and mindfulness is effortless? Find out how! Dr. Elizabeth Bonet interviews Loch Kelly about his new book “The Way of Effortless Mindfulness.” We find out:
    East vs. West perspectives of healing with subtle energies How to enter Spacious Flow How to move from the Head to the Heart mind How to recognize the parts of yourself holding you back and What to do with them  
    Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder of the 501c3 non-profit, Open-Hearted Awareness Institute. Loch teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy. Loch is grateful to all his teachers and shares from his own experience that has given him great joy, freedom and love. Loch’s work is to help people access awakening as the next natural stage of human development. He offers in-person retreats, workshops, and online video and audio courses. Loch currently lives in New York City with his wife Paige and their cat Duffy.
     
    You can learn more about him at his website https://lochkelly.org
     
    --------------------
    Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
    ---------
    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
    Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

    • 38 min
    HM145 5 Tips for Better Eating during the Holidays

    HM145 5 Tips for Better Eating during the Holidays

    Look out for those holiday parties and dinners! Listen in for 5 Tips for Better Eating during the Holidays on this week's episode of the Hypnotize Me podcast! You don't want to miss the great resources this week! 
    Free hypnosis episode for Mindful Eating is at: https://www.drlizhypnosis.com/episode132
    More In-Depth studio recorded Mindful Eating Hypnosis is at http://bit.ly/Hypnosis-for-Mindful-Eating
    --------------------
    Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
    ---------
    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
    Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

    • 22 min

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