7 min
I'm Stressed Out, Now What? Everything's Different, Now What?
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- Mental Health
In this Episode, Jill explores the impact of the current pandemic on our stress levels by looking at what's happening in our brains and why; how to know when it's time to seek professional help and some things we do can to to take care of ourselves.
In this Episode, Jill explores the impact of the current pandemic on our stress levels by looking at what's happening in our brains and why; how to know when it's time to seek professional help and some things we do can to to take care of ourselves.
7 min