1 episode

Imaginhero Superhero Training is a meditation course that helps kids imagine superpowers that help them overcome personal challenges.

Each session teaches a meditation technique presented as a superpower. Whether that’s using your breath to charge your body, expelling anger and converting it into a different form of energy, or relieving anxiety through countering a super villain’s fear gas.

Using superhero narratives to teach meditation helps children stay engaged, in the moment, and enthusiastic for the next session.

Imaginhero Superhero Training Imaginhero

    • Education

Imaginhero Superhero Training is a meditation course that helps kids imagine superpowers that help them overcome personal challenges.

Each session teaches a meditation technique presented as a superpower. Whether that’s using your breath to charge your body, expelling anger and converting it into a different form of energy, or relieving anxiety through countering a super villain’s fear gas.

Using superhero narratives to teach meditation helps children stay engaged, in the moment, and enthusiastic for the next session.

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