Hi I'm Vivinne (formerly Kala,) I coach stressed women- midlife Goddesses in: Spiritual Transformation post Burnout or "Thunderbolt" Experience. A former college professor (my "dream" job) recovered from workplace bullying, diagnosed with anxiety, depression and PTSD.
***I now teach: Meditation, mindfulness, loving-kindness practices and acupressure points for healing! Self-care practices: self-love, affirmations, Law of Attraction and manifestation tapping into the Divine Feminine within. Book a FREE 30 min Clarity Session via my website. Find me at: www.intheflowofmagic.com.
Regain your ease, personal power, and clarity!
Bio: Yoga teacher, licensed massage therapist & mindfulness practitioner; studied at Kripalu, Spirit Rock Meditation Center, w/over 1,000 hrs training in somatic practices over 20+ years. Featured in: Yoga Journal, Self, Essence & Heart and Soul magazines.
Ep 84: MEDITATION TO HEAL OURSELVES & AMERICA
This is perfect for healing the stress of pandemic, unrest, uprisings etc. This is a Buddhist inspired meditation to heal ourselves to be tender to themselves as they deal with all that is going on. May this serve you.
Ep. 83 Welcome 2021 & Bless +Release 2020!
2020 was a truly historic and horrific (in many ways) year! It might have been good, bad or ok for you.
I’ll lead a delicious meditation and we’ll share together as women. The first steps are what strong emotions did we deal with? What did we gain as strengths from 2020.
And finally we create what we we desire- calling in a specific quality like abundance or love in 2021.
Ep. 82 Chakras & Emotions
🙏🏾 🦋 Goddess don’t miss- my Free Webinar: CHAKRAS & HEALING Our Locked Patterns of Behavior https://zoom.us/webinar/register/4816031328004/WN_bsu-GuOdRdyCRr4wVuwslw
You can create healing around feelings of Anger, Fear, Guilt, Grief with chakra work. This insightful analysis of the chakras and the emotions & feelings connected to them will be super helpful.The emotions are related to the lower chakras, root, sacral, third and heart chakra.
By definition emotions are less turbulent once we are at a higher level like throat, third eye and crown.The chakras represent stages of evolution so the upper chakras are more refined in terms even of the “emotions.”
HEY GODDESS: if you really want healing and breakthrough spiritual growth, and emotional healing: register here: CHAKRAS for CHALLENGING TIMES– https://intheflowofmagic.com/chakra-for-challenging-times-energy-healing-for-women/Chakras & Emotions:
Root (1st) Chakra imbalanced is fear, balanced is trust/faithSacral (2nd) Chakra imbalanced is guilt/ balanced is stability of emotions/even emotional responseThird (3rd) Chakra imbalanced is anger, irritation, short temper- balanced is evenness of temper, optimism, energy & warmth!Heart (Fourth) Chakra emotions imbalanced is grief, ability to let go is more balanced like how we inhale and exhale.
Ep. 81: What is Goddess Circle
This months theme will be protection will be talking about how to protect ourselves energetically and psychically from all the negativity that is around us.
As high vibration women who are healers teachers light workers it literally is our task & our mission to maintain our vibration so that we can be part of the healing of the planet and preventing the human species from devolving into chaos.
It sounds like a big mission and it is.It’s extremely challenging, please join me if you are feeling despair anger anxiety isolation and/or depression; yet doing healing work in the world.
This group is for women who are spiritual but who are wanting a spiritual community and spiritual growth. I’ve made the price very reasonable because basically the teachings are crowd funded at Patreon the rate is $10 a month or $12 a month. And I will be if you join before the 19th I will be doing some line art by hand that you can color and use as a meditative practice.
Ep.80: Career Change in Your 40’s or 50’s?
Changing careers in your 40’s or 50’s can be very scary, if you buy into societies beliefs! But you don’t have to. You can reinvent yourself at any age- especially in our current climate (2020) of massive “work from home,” and with the increasing power of the internet to connect people across the world. Don’t pay attention to family, friends and naysayers who don’t “get” what your dreams are. They are living in the old paridigm.
I reinvented myself after leaving a career in academia, in my 40’s. I had been in for over a decade, as an adjunct professor and then full time tenured faculty. In my case my hand was forced, I was being bullied by 4 older guys in the dept. all entrenched holders of power… I said F#ck that.
With no support to leave. In fact I waited a year too late- by then the recession had started. And that delay also stole a lot of my energy- staying in a toxic environment every day.
Leaving a job or starting a business is a huge step. But I believe it is a positive one- or can be. IF YOU FIRST GET YOUR MIND RIGHT!
First: Realize being 50 or over is not a negative, I explain why.Second: Begin to see all the gifts you bring to the table!Third: Go inside, set aside time, over a few weeks to really look back at your youthful, soul dreams. Are they still nagging at you do you still love that vision? If so now is your time.
Goddess in your prime? Stuck on what to do to live your dreams, are you tired and lack of energy, stressed?
I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. I provide spiritual coaching (online and audio/video) for any woman ready to live their best, most joyful life!My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine.
Join my In the Flow of Magic e-list here: and get two guided relaxation, meditations FREE and updates: http://eepurl.com/ci0h8LRecommended products: https://www.amazon.com/shop/yogablissdance
Related videos you’ll love:
Midlife Crisis or Awakening? https://youtu.be/Y03NP5DCCnISpiritual Meaning of Losing A Job https://youtu.be/6hwe53Da4NgSelf-Love Meditation: https://youtu.be/btbNPlDE30o
Have a wonderful week, spread peace, and your gifts with the world.
Twitter: @KalaVivInstagram:Personal account https://www.instagram.com/kalavivart_soul/
PODCAST EP 80
Ep 79: Stress in Chaotic Times- A Solution
I share my thoughts on these chaotic times, times of change and turbulence as it relates to mindfulness and keeping our balance.
I’m running my course QUICKSTART: Mindfulness for Stressful Times again, online in a safe virtual space. Registration is here Quickstart: Mindfulness for Stressful Times Course.
But in this podcast I share three wonderful benefits of mindfulness, and what the science says about it. Crucial areas, like sleep, are among the aspects of daily life that we can gain much benefit from practicing this form of meditation.