16 episodes

Welcome to Ineffable Goodness! A community filled with curiosity, beyond the good and the bad.

Ineffable Goodness Sarai Hertz-Velazquez

    • Society & Culture

Welcome to Ineffable Goodness! A community filled with curiosity, beyond the good and the bad.

    The Mind, Body & Soul of Wise Aging: A (Virtual) Schmooze with my Grandma

    The Mind, Body & Soul of Wise Aging: A (Virtual) Schmooze with my Grandma

    Today, my grandma and I talk about aging from three perspectives: mind, body, and soul.

    • 49 min
    ASMR Edition: Skype Court Dates & Cultivating Community via Zoom

    ASMR Edition: Skype Court Dates & Cultivating Community via Zoom

    THE CONVOThis non-sequitur-filled episode is blessed with my voice and my voice only—you're welcome. Support this podcast by rating and reviewing Ineffable Goodness on iTunes & spreading the word to your family and friends! Thank you all SO much for...

    • 20 min
    Adapting, Adjusting, and Coping: Experiences of Womxn College Students in Quarantine across America

    Adapting, Adjusting, and Coping: Experiences of Womxn College Students in Quarantine across America

    I'm sharing short recordings from a handful of my friends hailing from 12 plus colleges and universities across the country.

    • 49 min
    Rethinking Your Wellness: Talking about Racism in the Wellness Space with Kait Hurley

    Rethinking Your Wellness: Talking about Racism in the Wellness Space with Kait Hurley

    Kait Hurley joins me to talk about addressing racism in the wellness space.

    • 49 min
    Exploring our Oh So Complicated Relationships with Food: Making Noise & Fueling Your Body with @Gracieslavisheats

    Exploring our Oh So Complicated Relationships with Food: Making Noise & Fueling Your Body with @Gracieslavisheats

    During this convo, we talk about using food as nourishment, what wellness can look like in the era of COVID, and what is currently being left out of the news, among many other things.

    • 1 hr 5 min
    Reclaiming Community: The Importance of After School with Bianca J. Baldridge

    Reclaiming Community: The Importance of After School with Bianca J. Baldridge

    Today's episode features scholar, educator, and youth advocate, Bianca J. Baldridge.

    • 52 min

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