12 min
Is your mind racing? Try this easy Acupressure Routine to Stop Overthinking! Wholistic Me Podcast
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- Alternative Health
Wholistic Me Podcast: A Journey to Finding Wellness Within | S03.E74 | Is your mind racing? Try this easy Acupressure Routine to Stop Overthinking! // Wellness Wednesday
Today’s live Wellness Wednesday is an easy Acupressure self-care routine to stop overthinking. When you need your mind to stop racing or just looking for your brain’s off switch, try these points to give yourself a break.
#wellnesswednesday #stopoverthinking #acupressure #selfcareroutine
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Please subscribe to the podcast to get updates when new episodes become available! If you like what you hear, I would love for you to leave a review so that you can help get the podcast out to more listeners.
Join the Wholistic Me Community Facebook Group to tune in on our LIVE Wellness Wednesday Episodes.
Join here: https://www.facebook.com/groups/wholisticmecommunity/
If you like what you hear, I would love for you to give this video a like and share this with a loved one that would benefit from the content I'm sharing.
_____
To stay up to date on all announcements and events, and to connect with me, follow me on social media:
Facebook: https://facebook.com/bravoholistichealing
Instagram: https://instagram.com/bravoholistichealing
TikTok: https://www.tiktok.com/@yesikabravo.lac
_____
Get your very own copy of the Wellness Within Deck: Anxiety & Stress Edition
https://wellnesswithindecks.com
_____
To sign up for upcoming Reiki Classes visit:
https://bravo-holistic-healing.myshopify.com/collections/classes-webinars
_____
If you're more of a visual person, then subscribe to my YouTube Channel! http://www.youtube.com/c/Bravoholistichealing
Find more links to services, surveys, and more at https://msha.ke/yesikabravo
FREE Guided Meditation download here: https://yesikabravo.com
_____
Stay well, my friends!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yesika-bravo4/message
Support this podcast: https://podcasters.spotify.com/pod/show/yesika-bravo4/support
Wholistic Me Podcast: A Journey to Finding Wellness Within | S03.E74 | Is your mind racing? Try this easy Acupressure Routine to Stop Overthinking! // Wellness Wednesday
Today’s live Wellness Wednesday is an easy Acupressure self-care routine to stop overthinking. When you need your mind to stop racing or just looking for your brain’s off switch, try these points to give yourself a break.
#wellnesswednesday #stopoverthinking #acupressure #selfcareroutine
_____
Please subscribe to the podcast to get updates when new episodes become available! If you like what you hear, I would love for you to leave a review so that you can help get the podcast out to more listeners.
Join the Wholistic Me Community Facebook Group to tune in on our LIVE Wellness Wednesday Episodes.
Join here: https://www.facebook.com/groups/wholisticmecommunity/
If you like what you hear, I would love for you to give this video a like and share this with a loved one that would benefit from the content I'm sharing.
_____
To stay up to date on all announcements and events, and to connect with me, follow me on social media:
Facebook: https://facebook.com/bravoholistichealing
Instagram: https://instagram.com/bravoholistichealing
TikTok: https://www.tiktok.com/@yesikabravo.lac
_____
Get your very own copy of the Wellness Within Deck: Anxiety & Stress Edition
https://wellnesswithindecks.com
_____
To sign up for upcoming Reiki Classes visit:
https://bravo-holistic-healing.myshopify.com/collections/classes-webinars
_____
If you're more of a visual person, then subscribe to my YouTube Channel! http://www.youtube.com/c/Bravoholistichealing
Find more links to services, surveys, and more at https://msha.ke/yesikabravo
FREE Guided Meditation download here: https://yesikabravo.com
_____
Stay well, my friends!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yesika-bravo4/message
Support this podcast: https://podcasters.spotify.com/pod/show/yesika-bravo4/support
12 min