44 episodes

Getting deep and real with all things Nutrition and life!

Jake Campus Nutrition - UNCUT Jake Campus

    • Health & Fitness
    • 5.0 • 12 Ratings

Getting deep and real with all things Nutrition and life!

    THE PRO DIARIES with Jake and Jenna Episode 12

    THE PRO DIARIES with Jake and Jenna Episode 12

    Update on Jenna's mini cut. We talk BALANCE and WILLPOWER and how to maximize both of these in all areas of your life, not just fitness.

    To work with Jake and his team for nutrition: www.jcn.co.nz

    Jakes IG: jakecampusnutrition
    Jennas IG: jennanne

    • 30 min
    THE PRO DIARIES with Jake and Jenna Episode 11

    THE PRO DIARIES with Jake and Jenna Episode 11

     We talk on Jenna's first solid week of progress in her mini cut, how momentum and buy in builds compliance and also chat about exit strategies after a mini cut along with training for fat loss! 

    To work with Jake and his team for nutrition: www.jcn.co.nz

    Jakes IG: jakecampusnutrition
    Jennas IG: jennanne

    • 39 min
    THE PRO DIARIES with Jake and Jenna Episode 10

    THE PRO DIARIES with Jake and Jenna Episode 10

    ACCOUNTABILITY!  We talk on accountability, tolls you and coaches can use to help you/clients with compliance. We also check in on Jenna's prgress, talk about how to diet and train coming out of lockdown/into summer. Its a goodie.

    To work with Jake and his team for nutrition: www.jcn.co.nz

    Jakes IG: jakecampusnutrition
    Jennas IG: jennanne

    • 36 min
    THE PRO DIARIES with Jake and Jenna Episode 9

    THE PRO DIARIES with Jake and Jenna Episode 9

    Big poddy today! We talk on goal setting, mindset and answer Q and As from social media around reverse dieting, business set up and goal setting techniques when you don't have a direct goal. DONT miss this one! 

    To work with Jake and his team for nutrition: www.jcn.co.nz

    Jakes IG: jakecampusnutrition
    Jennas IG: jennanne

    • 40 min
    THE PRO DIARIES with Jake and Jenna Episode 8

    THE PRO DIARIES with Jake and Jenna Episode 8

    Quick one today, we cover balance in a lifestyle plan and cut. Using a holistic view to approach decision making. Jakes got an injury so we talk around injury management plans and how to adjust your diet and training to work around this scenario. 

    To work with Jake and his team for nutrition: www.jcn.co.nz

    Jakes IG: jakecampusnutrition
    Jennas IG: jennanne

    • 27 min
    THE PRO DIARIES with Jake and Jenna Episode 7

    THE PRO DIARIES with Jake and Jenna Episode 7

    This week we talk about disapline and how to push through hard times in a deficit. OUr fat loss HACKS to keep you fuller and how you can stream line your life to make more time for things that are important. 

    To work with Jake and his team for nutrition: www.jcn.co.nz

    Jakes IG: jakecampusnutrition
    Jennas IG: jennanne

    • 31 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Top Podcasts In Health & Fitness

Listeners Also Subscribed To