Jo Kane, Swimming The Cook Straight And My New Health Journey

Jo Kane is known by many in NZ as the hilarious mum of broadcaster, journalist and influencer Brodie Kane. But Jo is an absolute legend in her own right. To celebrate her 40th birthday (in the 90's) she successfully swam the Cook Straight (body of water between the North Island and South Island for those in Aussie!).

Jo has also competed in many multisport events including the Coast to Coast. Today we chat about these incredible achievements and also discuss her new impending health and fitness lifestyle. Jo hasn't been so active in previous years, and shares with us her challenges with motivation and binge eating.

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DediKate is the online health and fitness community for rural and real women, mum's and those who love a down to earth approach to fitness.