37 episodes

Join us as we discuss living with courage and curiosity, exploring what causes our eyes to sparkle and lives to be vibrant. We're two sisters who love a good conversation about anything and everything. Faith, Art, Movies, Psychology, Dating, Literature and more.

Kandel Sisters Kandel Sisters

    • Society & Culture

Join us as we discuss living with courage and curiosity, exploring what causes our eyes to sparkle and lives to be vibrant. We're two sisters who love a good conversation about anything and everything. Faith, Art, Movies, Psychology, Dating, Literature and more.

    37 – A Collective Pause with COVID-19

    37 – A Collective Pause with COVID-19

    Instead of panic, let’s get curious. How is Covid-19 showing off interesting quirks in society? How is it affecting islands wildlife? How is it changing relationships under quarantine? And how can we embrace this unique point in history where the WHOLE world pauses, to reset and take a breath. Maybe a breaking point is the […]

    • 28 min
    36 – Journaling Part Two

    36 – Journaling Part Two

    In this episode we tell stories from jail therapy, time traveling, and the psychology of how gratitude tricks your brain into being excited for the future. We cover different styles of journals and finding a way to start. And finally, stick around to the end when Anni shares how a journal entry has her pumped […]

    • 23 min
    35 – Journaling – Part One

    35 – Journaling – Part One

    This week we chat about our love for journaling! •Different kinds of journaling styles•The power of getting emotions out •The psychology of why it benefits our bodies as well as our minds •And famous journals of history Stay tuned for part two – including a story about how a Beta Fish became part of Anni’s […]

    • 20 min
    34 – Living Greener in 2020

    34 – Living Greener in 2020

    You may have noticed our podcast has been on a break the last few weeks. After the holidays I (Kris) got sick and completely lost my voice, which makes podcasting pretty impossible. But I’m back, my voice is back, and the podcast is back for our first 2020 episode!! This week we’re chatting about simple […]

    • 30 min
    33 – The Voice Inside.

    33 – The Voice Inside.

    Its called many things, the Holy Spirit, Inner Child, and Life Compass to name a few. Today we talk about learning to listen to the inner call and do the next right thing. It doesn’t have to be huge, it doesn’t even have to be hard, we can follow in small steps and become who […]

    • 24 min
    32 – American or Dutch? Growing up in a dual culture home.

    32 – American or Dutch? Growing up in a dual culture home.

    One parent from the Netherlands, one from America. One sister grew up overseas, one in the midwest. Today we compare our experiences and dig into our own personal coding. Are we American? Or Dutch? Or a unique blend? What do we resonate with? And is it related to culture or personality?  So many questions. Not […]

    • 33 min

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